• 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp Dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup FOR THE GLAZE ---- Guava J...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup Orange Juice, preferably...
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  • Salt and freshly ground black pe...
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  • 2 tbsp FOR THE MOJO --- mild veg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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    +
  • 2 red onions, quartered
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 cup dry white wine
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  • 1/4 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 4 (4-ounce) swordfish steaks
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons chopped fresh dill...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 lb swordfish, in 1 or 2 steaks
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  • 1 tsp chopped fresh tarragon, or...
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  • 1 tbsp dijon mustard
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  • 2 tbsp chopped parsley
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 green onions , chopped
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  • 1/4 cup honey
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  • 1 tablespoon Dijon mustard
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  • 2 garlic cloves , minced or 1 te...
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  • 1/3 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 pounds swordfish steaks
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  • 3 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • 1 teaspoon grated fresh ginger root
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh cilantro
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  • 1/4 cup lemon juice
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  • 2 teaspoons finely chopped onion
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  • 1 teaspoon Cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup balsamic vinegar
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  • 3 tablespoons olive or vegetable...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon chopped fresh or 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons chopped fresh basi...
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  • 4 (6-ounce) swordfish fillets
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  • 1 1/4 cups extra-virgin olive oil
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  • 6 cups mixed baby greens
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  • 2 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tablespoons fresh thyme (or 2...
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  • 2 tablespoons balsamic vinegar
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  • 1/2 medium carrot, finely shredded
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  • 1 Spanish onion, cut into 1/4-in...
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  • 1 tablespoon plus 6 tablespoons...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 orange bell pepper, julienned
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  • 1 red bell pepper, julienned
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons fennel seed, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup butter
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  • 8 (1/2 lb) swordfish steaks (1-i...
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  • 5 tablespoons Dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons white wine
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  • 1/3 cup finely chopped shallot
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  • 2 tablespoons Dijon mustard
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  • 2 lbs swordfish steaks , cut int...
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  • 1/2 teaspoon grated lemon, rind of
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup minced or finely chopped...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons minced garlic (4 c...
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  • 1/3 cup soy sauce
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  • 1/4 cup canola or peanut oil, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • Olive oil
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  • Salt and freshly ground white pe...
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  • Pineapple mustard Glaze, recipe...
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  • Salt and freshly ground pepper
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    +
  • 3 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • bay leaf
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    +
  • Dijon mustard
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  • chopped dill
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    +
  • lemon wedge
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, zest of , finely grated
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    +
  • 2 ciabatta rolls, halved
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    +
  • 4 swordfish steaks
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup soy sauce
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    +
  • 1 garlic clove, lightly crushed...
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    +
  • 1/2 cup rice vinegar
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    +
  • 3 to 5 scallions, white and tend...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 3 green onions, sliced
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    +
  • 2 star fruit, cut crosswise into...
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    +
  • 8 cups torn mixed lettuce
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    +
  • 1 1/2 teaspoons chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 12 cherry tomatoes
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    +
  • 1 lb swordfish or tuna steak , 3...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 medium fennel bulb , cut cross...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all