• 12 Ingredients
  • 4 slices swordfish, 6 ounces ea...
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  • Extra-virgin olive oil, for br...
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  • freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil o...
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  • 2 tablespoons orange or mandarin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds swordfish steak
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  • 4 tablespoons neutral flavored...
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  • kosher salt and freshly ground b...
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  • 2 limes, juiced, divided
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  • 1/3 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
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  • 1 TB kosher salt
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  • ½ cup (1 stick) butter, room tem...
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  • 1 tsp minced garlic
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  • 1 TB lemon zest (zest of 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds 1-inch-thick swordfish...
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  • Salt and freshly ground black pe...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1/4 cup pitted oil-cured olives
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  • 1 small clove garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. minced shallot
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  • 1 tsp. kosher salt
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. fresh lemon juice
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  • 1/2 tsp. granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 medium ripe plantain, peeled a...
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  • 1 lime, halved
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  • 3 tablespoons coconut oil, divided
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  • 2 (6-ounce) swordfish fillets, h...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 Tbsp. Bertolli® Italian Glaze...
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  • 1 1/2 Tbsp. Bertolli® Classico™...
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  • 2 tsp. chopped fresh thyme
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup FOR THE GLAZE ---- Guava J...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup Orange Juice, preferably...
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  • Salt and freshly ground black pe...
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  • 2 tbsp FOR THE MOJO --- mild veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 2 medium shallots , finely chopped
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  • 6 swordfish steaks , 1/3 to ½ p...
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  • 2 medium garlic cloves, minced
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  • ¼ cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons shredded fresh ba...
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  • 1 tablespoon drained bottled ca...
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  • 4 radishes , diced
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  • Additional kosher salt and fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds swordfish steaks, a...
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  • About 30 bay leaves
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  • 4 1/2 tablespoons olive oil
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  • 1/4 cup dry bread crumbs
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds plum tomatoes (abou...
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  • 1 tablespoon cooking oil
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  • 1 cucumber, peeled, halved lengt...
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  • 1 1/2 teaspoons lemon juice or w...
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  • 1 tablespoon chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup canned crushed tomatoes...
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  • 5 tablespoons olive oil
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  • 3 1/2 teaspoons lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds swordfish, trimmed...
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  • 1 orange, zested then sliced int...
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  • 1/4 cup parsley leaves (about a...
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  • 4 cloves garlic, chopped
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  • 6 scallions, green and white par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, peeled, or 2 sc...
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  • 8 flat anchovy fillets, or 2 tea...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon lemon juice
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • SALSA
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  • 1 small, fully ripe mango, peele...
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  • 3/4 cup cooked black beans (cann...
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  • 1 small red bell pepper, cored,...
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  • 1/2 bunch scallions, green parts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons anise seeds, crushed
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  • 2 teaspoons ground ginger
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  • 2 teaspoons white pepper
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chermoula marinade
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  • 6 small garlic cloves
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  • 1 teaspoon paprika
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  • ¾ teaspoon kosher salt
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  • ½ teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup(s) strawberries, diced
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  • 1 cup(s) cucumber, peeled, seede...
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  • 3 tablespoon(s) cilantro leaves,...
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  • 1 1/2 tablespoon(s) red onion, m...
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  • 1 teaspoon(s) jalapeno, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
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  • 10 Ingredients
  • 2 swordfish steaks, 1-inch thick...
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  • Juice of 1/2 lemon
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  • Extra virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 4 tablespoons unsalted butter, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoonlemon, zest , grated
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  • 1 teaspoon cayenne pepper
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  • 4 (10 ounce) swordfish steaks
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  • 2 tablespoons peanut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4 ounce) swordfish steaks
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  • 2 tablespoons lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup white wine
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  • 2 teaspoons chopped fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all