• 13 Ingredients
  • 1 cup warm water
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  • 1 TB kosher salt
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  • ½ cup (1 stick) butter, room tem...
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  • 1 tsp minced garlic
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  • 1 TB lemon zest (zest of 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large lemon, peeled, cut cros...
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  • 2 tablespoons drained nonpareil...
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  • Sea salt and freshly ground whit...
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  • 3 swordfish steaks cut 1 1/4-in...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 tablespoons chopped basil
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  • 2 teaspoons drained capers, chopped
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • ¼ pound unsalted butter , melted
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  • ½ cup fine sea salt
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  • 1 (4 pound) piece of swordfish...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 1 medium tomato, seeded, chopped
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  • 1 small (1/2 cup) zucchini, coar...
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  • 1 serrano pepper, seeded, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 teaspoon freshly grated lime zest
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  • 1 tablespoon fresh lime juice
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  • 1 small garlic clove, minced
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  • 1 tablespoon minced fresh corian...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 6-ounces swordfish steaks (eac...
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  • 2 tablespoons olive oil
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  • 2 1/2 teaspoons chopped fresh ro...
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  • 6 tablespoons minced shallots
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  • 6 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 ripe plantain, peeled, chopped
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  • 2 cups chopped peeled fresh pine...
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  • 1/2 cup of dry white wine
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  • 1/2 cup chicken stock or canned...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 tablespoons reduced-sodium...
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  • 2 tablespoons unsalted butter, m...
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  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons chili-garlic paste
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  • 4 (6-ounce) swordfish steaks, ab...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon(s) chopped basil
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  • 2 teaspoon(s) drained capers, ch...
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  • 1 tablespoon(s) extra-virgin oli...
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  • Four 8-ounce swordfish steaks, c...
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  • 1 tablespoon(s) plus 1 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon(s) chopped basil
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  • 2 teaspoon(s) drained capers, ch...
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  • 1 tablespoon(s) extra-virgin oli...
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  • Four 8-ounce swordfish steaks, c...
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  • 1 tablespoon(s) plus 1 teaspoon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 10 Ingredients
  • 2 swordfish steaks, 1-inch thick...
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  • Juice of 1/2 lemon
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  • Extra virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 4 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon fresh tarragon, c...
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  • 8 tablespoons butter
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  • 4 - 6 swordfish steaks
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  • 2 tablespoons oil
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup chopped shallot
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  • 1/2 cup chicken stock or canned...
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  • 32 ounces swordfish steaks
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  • Fish
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  • 1 ripe plantain , peeled, chopped
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup teriyaki sauce
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  • 2 tablespoons margarine, softened
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  • 1 teaspoon garlic powder
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  • 4 (8 ounce) swordfish steaks
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup butter
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  • 8 (1/2 lb) swordfish steaks (1-i...
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  • 5 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • salt , to taste
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  • 2 teaspoons dried tarragon , div...
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  • 2 teaspoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 (6 ounce) swordfish fillets
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  • 1 tablespoon lemon juice
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  • 1/4 cup maple syrup
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  • 2 teaspoons butter , melted
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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  • 4 tablespoons butter
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  • 1 1/4 quarts roasted chicken vel...
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  • 2 tablespoons sliced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil
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  • 1/4 teaspoon ground cumin
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  • Optional - hardwood chips, wok,...
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  • 4 ounces grated Monterey Jack ch...
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  • 18-20 ounce swordfish steak(s),...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 1 teaspoon lemon juice
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  • 2 large shallots
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  • 8 ounces of trimmed center cut s...
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  • 2 ounces white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all