• 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounces swordfish steaks (eac...
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  • 2 tablespoons olive oil
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  • 2 1/2 teaspoons chopped fresh ro...
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  • 6 tablespoons minced shallots
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  • 6 tablespoons dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 small garlic clove, pressed
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  • 1/2 teaspoon dried basil, crumbled
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  • 1/2 teaspoon dried thyme, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 ripe plantain, peeled, chopped
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  • 2 cups chopped peeled fresh pine...
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  • 1/2 cup of dry white wine
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  • 1/2 cup chicken stock or canned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dry white wine
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  • 1/4 cup olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup Worcestershire sauce
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • two 1-inch-thick swordfish steak...
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  • 1 tablespoon unsalted butter
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  • 1/2 tablespoon olive oil
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  • 3 shallots, sliced thin
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Two 40-ounce cans imported whole...
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  • 4 tablespoons olive oil
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  • 1 large (about 2 cups) yellow on...
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  • 5 cloves garlic, minced; plus 10...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound penne
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds swordfish, cut into...
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  • Salt and freshly ground pepper
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 cup dry white wine
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  • 1/4 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons dry white wine
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  • 2 1/2 teaspoons minced garlic, d...
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  • 1 teaspoon dried oregano
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  • 1 (8-ounce) swordfish steak
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  • 1 large sweet red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 medium onion, finely chopped...
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  • 1 small flat fennel bulb, trimme...
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  • 1/2 cup store-bought or homemade...
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  • 20 pitted whole Gaeta or kalamat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chopped fresh parsl...
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  • 1/3 cup white wine
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  • 1/4 cup lemon juice
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  • 4 slices lemon, for garnish (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup dry white wine
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    +
  • 1 sm. garlic clove, pressed
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon dried dillweed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup chopped shallot
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  • 1/2 cup chicken stock or canned...
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  • 32 ounces swordfish steaks
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  • Fish
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    +
  • 1 ripe plantain , peeled, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 pounds swordfish steaks
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup dry white wine
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    +
  • 1 teaspoon grated fresh ginger root
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup kosher salt
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  • 1 cup sugar
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    +
  • 2 tablespoons black peppercorns
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  • One 4-inch-thick chunk swordfish...
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  • 2 to 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large garlic clove , minced
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  • 2 tablespoons capers , rinsed, d...
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  • 1/2 cup fresh breadcrumb
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  • 10 fresh basil leaves , chopped
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  • 4 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons currants plus 1/4 cup
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  • 1 medium Spanish onion, chopped...
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  • 1 cup bread crumbs
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  • 4 tablespoons virgin olive oil
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  • 8 slices swordfish, each about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons black pepper
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  • 2 (28-ounce) cans of tomatoes, c...
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  • 1/2 cup pine nuts
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  • 1/2 cup dry white wine
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    +
  • 4 cloves garlic, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup salt-packed capers, rins...
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    +
  • 1 tablespoon hot red pepper flakes
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    +
  • String or toothpicks
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    +
  • 2 oranges, zested
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    +
  • 1/2 to 1 cup fresh bread crumbs
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh flat-leaf parsley,...
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  • Kosher salt and freshly ground b...
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    +
  • 4 garlic cloves, peeled and thin...
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    +
  • 1 cup dry white wine
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    +
  • String or toothpicks
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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