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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tsp cardamom pods
  • 3/4 cup refrigerated carrot juice
  • About 1 1/2 tsps rice vinegar
  • 1 tsp cornstarch
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 Tbsps unsalted butter
  • 1 large lemon, peeled, cut crosswise...
  • 2 Tbsps drained nonpareil capers
  • Sea salt and freshly ground white pep...
  • 3 swordfish steaks cut 1 1/4-inch th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 swordfish fillets (about 4-6 ozs each)
  • 4 Tbsps Cajun seasoning
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp fresh lemon juice
  • 1/4 cup fresh tarragon, stems removed...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 4 small shallots, peeled, and sliced...
  • 1/2 cup rice vinegar
  • Small handful picked fresh cilantro l...
  • Extra-virgin olive oil for dressing
  • Kosher salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lbs of swordfish steaks
  • 2 one-inch cubes of solid, seeded tam...
  • 2 limes
  • Handful of cilantro, including stems
  • 3-4 garlic cloves, or more to taste,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 tsp. hot paprika
  • 1/4 cup mayonnaise
  • Kosher salt and freshly ground black...
  • 3/4 tsp. dried thyme
  • 1 Tbs. vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 1 Tbsp chopped fresh mint
  • 1 1/2 tsps capers, drained
  • 1/4 tsp bottled minced garlic
  • Dash of salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb swordfish, cut into four pieces
  • 1 fresh, whole jalapeƱo pepper(use h...
  • 2 Tbsp fresh ginger, peeled
  • 2 cloves garlic, peeled
  • 1/4 cup cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup kosher salt
  • 1 cup sugar
  • 2 Tbsps black peppercorns
  • One 4-inch-thick chunk swordfish loin...
  • 2 to 3 Tbsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch fresh basil, stemmed (about 3...
  • 1/2 cup pine nuts, toasted
  • 1 clove garlic
  • 1 lemon, zested and juiced
  • 1 orange, zested and juiced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps fresh lemon juice
  • 2 medium shallots , finely chopped
  • 6 swordfish steaks , 1/3 to ½ lb each
  • 2 medium garlic cloves, minced
  • ¼ cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
  • 1 TB kosher salt
  • ½ cup (1 stick) butter, room temperature
  • 1 tsp minced garlic
  • 1 TB lemon zest (zest of 1 lemon)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 Tbsps hot water
  • 6 Tbsps chopped fresh parsley
  • 2 large garlic cloves, finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsps lime juice
  • 1/4 tsp prepared mustard
  • 1/4 tsp olive oil
  • Dash of ground red pepper
  • 2 (4-oz) swordfish fillets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup teriyaki sauce
  • 2 Tbsps margarine, softened
  • 1 tsp garlic powder
  • 4 (8 oz) swordfish steaks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps fresh lemon juice
  • 1 small garlic clove, pressed
  • 1/2 tsp dried basil, crumbled
  • 1/2 tsp dried thyme, crumbled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 tsps grated lime rind
  • 1/2 cup fresh lime juice (about 2 limes)
  • 1/4 cup honey
  • 2 Tbsps bottled fresh ground ginger
  • 2 Tbsps minced green onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup ketchup
  • 3 Tbsps white vinegar
  • 3 Tbsps sugar
  • 1/2 tsp dark soy sauce
  • 3 Tbsps minced carrot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup light coconut milk
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps thinly sliced peeled fresh le...
  • 2 Tbsps fish sauce
  • 1 Tbsp brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup finely diced 1015 SuperSweet on...
  • 3 garlic cloves, pressed
  • 1 cup (about 4 ozs) toasted walnuts (...
  • 6 ozs cilantro, well washed (use the...
  • 4 ozs freshly grated Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup dry sherry
  • 1 cup mango chutney
  • 2 Tbsps lemon juice
  • 1 Tbsp minced fresh ginger root
  • 2 lbs swordfish steaks
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/4 tsp dried basil
  • 3 Tbsps vegetable oil
  • 1/4 tsp ground ginger
  • 1/8 tsp dried thyme
  • 2 fresh swordfish fillets
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 ripe plantain, peeled, chopped
  • 2 cups chopped peeled fresh pineapple
  • 1/2 cup of dry white wine
  • 1/2 cup chicken stock or canned low-s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps grated fresh ginger
  • 1/4 cup white vinegar
  • Olive oil for brushing fish
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsps brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 4 swordfish steaks
  • 1/4 cup reduced-sodium soy sauce
  • 1 Tbsp grated fresh ginger
  • 1/3 cup lime juice
  • lime slices
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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