• 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 lb. wild Shutome fillet (o...
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  • 1/2 cup pomelo juice
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  • 1/4 cup lime juice
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  • 1/4 cup meyer lemon juice
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  • 1 small sweet onion, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 1/2 teaspoons capers, drained
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  • 1/4 teaspoon bottled minced garlic
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  • Dash of salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons grated lime rind
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  • 1/2 cup fresh lime juice (about...
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  • 1/4 cup honey
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  • 2 tablespoons bottled fresh grou...
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  • 2 tablespoons minced green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup light coconut milk
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons thinly sliced peel...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 swordfish fillets (about 4-6 o...
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  • 4 tablespoons Cajun seasoning
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  • 1 cup nonfat plain Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup fresh tarragon, stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 swordfish fillet per person
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  • blackened seasoning (I used old...
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  • garlic aioli
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  • lettuce
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  • tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 stalk celery, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon dried thyme leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 oranges
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  • 3/4 cup Pace® Picante sauce
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  • 1 tablespoon chopped fresh cilan...
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  • 1 medium tomato, chopped (about...
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  • 2 Chopped green onions, sliced (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 firm fish fillets, such as sal...
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  • 4 ounces snow peas
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  • 2 green onions, thinly sliced
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  • 4 tsp. chopped fresh ginger (opt...
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  • 5 Tbsp. I Can't Believe It's Not...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 swordfish steaks, 3/4 to 1 inc...
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  • 1 tomato (about 6 oz.)
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  • 1 green onion
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  • 1 cup chunky tomato salsa
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  • 1 tablespoon lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 4 fresh swordfish steaks, 1 inch...
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  • 1 bottle(s) Redbone Alley Roaste...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lime juice
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  • 3 tablespoons honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 teaspoon grated lime peel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup orange juice
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  • 1/4 cup honey
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups Basic Marinara
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ cups coriander leaves
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  • ¾ cup Shelled Diamond Walnuts
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  • 5 tablespoons lemon juice
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  • 3 cloves garlic, coarsely chopped
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  • 1 jalapeňo pepper (about 3 inche...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 1/2 cup medium-dry sake
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  • 1 teaspoon sugar
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  • 1/2 teaspoon sambal olek (or gar...
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  • 4 (6-ounce) ono, swordfish, or w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (1-inch-thick) swordfish steaks
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  • 1/2 cup Chablis or other dry whi...
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  • 1/4 cup lemon juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 swordfish steaks
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/3 cup lime juice
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  • lime slices
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 swordfish steaks
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  • juice of 2 medium limes
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  • 4 cloves garlic, thinly sliced
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  • 1 tablespoon asian fish sauce
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  • 1 teaspoon chopped jalapeno peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 clove garlic, minced
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  • 1 pound swordfish, cut into 1" c...
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  • 4 plum tomatoes, halved lengthwi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 15 ounce(s) canned Black Beans,...
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  • 1/3 cup(s) cilantro chopped (opt...
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  • 2 teaspoon(s) honey
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  • juice of 1 lime, divided
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  • 1 Kiwi, peeled and diced (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 15 ounce(s) canned Black Beans,...
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  • 1/3 cup(s) cilantro chopped (opt...
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    +
  • 2 teaspoon(s) honey
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  • juice of 1 lime, divided
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  • 1 Kiwi, peeled and diced (1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound swordfish fillet
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  • 1/4 cup taco sauce
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  • 1 tablespoon taco sauce
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  • 4 corn or flour tortillas (8" di...
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  • 2 cups shredded leaf lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 swordfish steaks
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  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/3 cup lime juice
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  • lime slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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