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Dairy free
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Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tsp cardamom pods
  • 3/4 cup refrigerated carrot juice
  • About 1 1/2 tsps rice vinegar
  • 1 tsp cornstarch
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 4 garlic cloves, crushed
  • 1 poblano or Anaheim pepper, cut into...
  • Salt and freshly ground pepper
  • One 16-oz can whole tomatoes, drained...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs swordfish steak
  • 4 Tbsps neutral flavored oil, like c...
  • kosher salt and freshly ground black...
  • 2 limes, juiced, divided
  • 1/3 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 4 small shallots, peeled, and sliced...
  • 1/2 cup rice vinegar
  • Small handful picked fresh cilantro l...
  • Extra-virgin olive oil for dressing
  • Kosher salt and freshly ground pepper
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 swordfish fillets (about 4-6 ozs each)
  • 4 Tbsps Cajun seasoning
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp fresh lemon juice
  • 1/4 cup fresh tarragon, stems removed...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 swordfish steaks
  • 1/2 package angel hair pasta
  • 4 sun dried tomatoes (not in oil), ch...
  • 2 cups basil leaves, chopped
  • 1 clove garlic, choped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsps unsalted butter
  • 1 large lemon, peeled, cut crosswise...
  • 2 Tbsps drained nonpareil capers
  • Sea salt and freshly ground white pep...
  • 3 swordfish steaks cut 1 1/4-inch th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lbs of swordfish steaks
  • 2 one-inch cubes of solid, seeded tam...
  • 2 limes
  • Handful of cilantro, including stems
  • 3-4 garlic cloves, or more to taste,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 1 Tbsp chopped fresh mint
  • 1 1/2 tsps capers, drained
  • 1/4 tsp bottled minced garlic
  • Dash of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup kosher salt
  • 1 cup sugar
  • 2 Tbsps black peppercorns
  • One 4-inch-thick chunk swordfish loin...
  • 2 to 3 Tbsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/3 cup golden raisins
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 small white onion, thinly sliced
  • 2 large garlic cloves, very thinly sl...
  • 2 Tbsps pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb swordfish, cut into four pieces
  • 1 fresh, whole jalapeño pepper(use h...
  • 2 Tbsp fresh ginger, peeled
  • 2 cloves garlic, peeled
  • 1/4 cup cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch fresh basil, stemmed (about 3...
  • 1/2 cup pine nuts, toasted
  • 1 clove garlic
  • 1 lemon, zested and juiced
  • 1 orange, zested and juiced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lbs skinless swordfish steak, c...
  • 3 Tbsps raisins
  • 3 Tbsps pine nuts
  • 1/2 lb coarse Italian bread, crusts r...
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps fresh lemon juice
  • 2 medium shallots , finely chopped
  • 6 swordfish steaks , 1/3 to ½ lb each
  • 2 medium garlic cloves, minced
  • ¼ cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
  • 1 TB kosher salt
  • ½ cup (1 stick) butter, room temperature
  • 1 tsp minced garlic
  • 1 TB lemon zest (zest of 1 lemon)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps fresh lemon juice
  • 1 small garlic clove, pressed
  • 1/2 tsp dried basil, crumbled
  • 1/2 tsp dried thyme, crumbled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
  • 2 cups creamy polenta, hot, recipe fo...
  • 2 Tbsps olive oil
  • Creole seasoning
  • 2 cups peeled, seeded and chopped Ita...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsps lime juice
  • 1/4 tsp prepared mustard
  • 1/4 tsp olive oil
  • Dash of ground red pepper
  • 2 (4-oz) swordfish fillets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup teriyaki sauce
  • 2 Tbsps margarine, softened
  • 1 tsp garlic powder
  • 4 (8 oz) swordfish steaks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Cooking spray
  • 4 (6-oz) swordfish steaks (about 1 1/...
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 cups Basic Marinara
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted butter
  • 3 Tbsps balsamic vinegar
  • 1 Tbsp honey
  • 1 Tbsp Dijon mustard
  • 6 6-oz swordfish steaks (each about 3...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 Tbsps hot water
  • 6 Tbsps chopped fresh parsley
  • 2 large garlic cloves, finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lb. wild Shutome fillet (or oth...
  • 1/2 cup pomelo juice
  • 1/4 cup lime juice
  • 1/4 cup meyer lemon juice
  • 1 small sweet onion, thinly sliced w...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 plum tomatoes, seeded, chopped and...
  • 1/4 small red onion, finely chopped
  • 1/2 cup fresh basil (about 10-12 leav...
  • 4-5 Tbsps extra virgin olive oil (EVO...
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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