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  • 15 Ingredients
  • 4 small shallots, peeled, and sliced...
  • 1/2 cup rice vinegar
  • Small handful picked fresh cilantro l...
  • Extra-virgin olive oil for dressing
  • Kosher salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • Four 7-oz swordfish steaks, cut 3/4...
  • Salt and freshly ground pepper
  • 2 garlic cloves, minced
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 lbs 1-inch-thick swordfish steaks,...
  • Salt and freshly ground black pepper
  • 1/2 cup plus 1 Tbsp extra-virgin oliv...
  • 1/4 cup pitted oil-cured olives
  • 1 small clove garlic, peeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3/4 cup minced fresh Italian parsley
  • 1 Tbsp grated lemon
  • 1 1/2 tsps minced garlic
  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • two 1-inch-thick swordfish steaks, ea...
  • 1 Tbsp unsalted butter
  • 1/2 Tbsp olive oil
  • 3 shallots, sliced thin
  • 1/4 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs swordfish steak
  • 4 Tbsps neutral flavored oil, like c...
  • kosher salt and freshly ground black...
  • 2 limes, juiced, divided
  • 1/3 cup chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 oranges
  • 3/4 cup Pace® Picante sauce
  • 1 Tbsp chopped fresh cilantro leaves
  • 1 medium tomato, chopped (about 1 cup)
  • 2 Chopped green onions, sliced (about...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
  • 1⁄4 cup plain low-fat yogurt
  • 1/2 tsp kosher salt
  • 1 (1-inch) piece peeled fresh ginger
  • Basmati rice, for serving, optional
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 (1-inch-thick) swordfish steaks
  • 1/2 cup Chablis or other dry white wine
  • 1/4 cup lemon juice
  • 2 Tbsps soy sauce
  • 1 Tbsp Worcestershire sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups butter or margarine
  • 3/4 cup lemon juice
  • 1/2 cup soy sauce
  • 3 Tbsps Dijon mustard
  • 3 Tbsps dill cooking sauce and marinade
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-oz) swordfish steaks (about 1 1/...
  • 1/4 cup dry white wine
  • 1/4 cup fresh lime juice
  • 1/4 cup low-sodium soy sauce
  • 1 tsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tsps grated fresh ginger
  • 2 Tbsps canola oil
  • 1/4 cup chopped white onion
  • 1/2 cup teriyaki sauce
  • 2-3 minced garlic cloves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • Olive oil
  • Salt and freshly ground white pepper
  • Pineapple Mustard Glaze, recipe follows
  • Salt and freshly ground pepper
  • 3 cloves garlic, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
  • 1 stalk celery, chopped (about 1/2 cup)
  • 1 small green pepper, chopped (about...
  • 1 medium onion, chopped (about 1/2 cup)
  • 1/2 tsp dried thyme leaves, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 swordfish steaks
  • 1/2 package angel hair pasta
  • 4 sun dried tomatoes (not in oil), ch...
  • 2 cups basil leaves, chopped
  • 1 clove garlic, choped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 4 garlic cloves, crushed
  • 1 poblano or Anaheim pepper, cut into...
  • Salt and freshly ground pepper
  • One 16-oz can whole tomatoes, drained...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lbs of swordfish steaks
  • 2 one-inch cubes of solid, seeded tam...
  • 2 limes
  • Handful of cilantro, including stems
  • 3-4 garlic cloves, or more to taste,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 tsp. hot paprika
  • 1/4 cup mayonnaise
  • Kosher salt and freshly ground black...
  • 3/4 tsp. dried thyme
  • 1 Tbs. vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/3 cup golden raisins
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 small white onion, thinly sliced
  • 2 large garlic cloves, very thinly sl...
  • 2 Tbsps pine nuts
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
  • 1 TB kosher salt
  • ½ cup (1 stick) butter, room temperature
  • 1 tsp minced garlic
  • 1 TB lemon zest (zest of 1 lemon)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsps soy sauce
  • 2 cloves garlic, peeled and minced
  • 1 tsp grated fresh ginger root
  • 1/2 cup vegetable oil
  • 4 (6 oz) swordfish steaks
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 bunch arugula, coarsely chopped
  • 2 Tbsps lemon juice
  • 1 Tbsp chopped fresh parsley
  • 7 fresh basil leaves, chopped
  • 2 cloves garlic, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lbs skinless swordfish steak, c...
  • 3 Tbsps raisins
  • 3 Tbsps pine nuts
  • 1/2 lb coarse Italian bread, crusts r...
  • 1/2 cup dry white wine
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps fresh lemon juice
  • 2 medium shallots , finely chopped
  • 6 swordfish steaks , 1/3 to ½ lb each
  • 2 medium garlic cloves, minced
  • ¼ cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Horseradish sauce
  • 4 (6-8 oz) swordfish steaks , skinned...
  • 2 Tbsps prepared horseradish, drained
  • 1/4 cup mayonnaise
  • 1/2 cup whipping cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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