• 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons hot water
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  • 6 tablespoons chopped fresh parsley
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  • 2 large garlic cloves, finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • two 1-inch-thick swordfish steak...
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  • 1 tablespoon unsalted butter
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  • 1/2 tablespoon olive oil
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  • 3 shallots, sliced thin
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small shallot, peeled, or 2 sc...
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  • 8 flat anchovy fillets, or 2 tea...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon lemon juice
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 1/2 cup Kalamata olives
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  • Handful of fresh parsley
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  • 1 clove garlic
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  • 1 cup cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb swordfish steaks , abou...
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  • 2 tsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 unripe mango
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon chopped fresh parsl...
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  • 1/3 cup white wine
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  • 1/4 cup lemon juice
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  • 4 slices lemon, for garnish (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch arugula, coarsely chopped
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 7 fresh basil leaves, chopped
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  • 2 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup salad oil
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  • 1/2 cup butter , softened
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  • 1 garlic clove , crushed
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  • 8 small swordfish steaks , cut i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 blue marlin steaks (I think sw...
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  • 1 teaspoon finely grated lime rind
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  • 1 lime, juice of
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  • See Note Above
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  • 80 g butter
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 teaspoon saffron threads cr...
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  • 6 cups dry white, or 3 c. dry...
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  • 1 1/2 lbs. uncooked medium shri...
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  • 9 leeks white and pale green p...
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  • 2 doz. clams, scrubbed 2 doz....
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 yellow bell pepper, cut into 1...
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  • 1 3/4 teaspoons salt
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh chives
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  • 1/2 cup fresh mint leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (6-8 ounce) swordfish steaks ,...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon Dijon mustard
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  • Horseradish sauce
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  • 2 tablespoons prepared horseradi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, zest of , finely grated
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  • 2 ciabatta rolls, halved
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  • 4 swordfish steaks
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  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup olive oil or vegetable oil
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  • 1/4-1/2 cup fresh parsley , chopped
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  • 1 bay leaf
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  • 1 tablespoon grated lemon peel
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs swordfish fillets , VERY t...
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  • 2 tablespoons chopped fresh parsley
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  • 2 large eggs
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  • 1 medium onion , chopped
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  • olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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