• 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp Dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb. wild Shutome fillet (o...
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  • 1/2 cup pomelo juice
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  • 1/4 cup lime juice
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  • 1/4 cup meyer lemon juice
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  • 1 small sweet onion, thinly sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 (8-oz.) swordfish steaks, cut...
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  • 12 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups flour
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  • 1 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices white bread, crust removed
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  • 1/3 cup pine nuts
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  • 1/4 cup golden raisins
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  • 1/4 tsp. finely chopped fresh ma...
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  • 1/2 cup flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons Italian-seasoned b...
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup finely diced 1015 SuperSwe...
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  • 3 garlic cloves, pressed
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  • 1 cup (about 4 ounces) toasted w...
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  • 6 ounces cilantro, well washed (...
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  • 4 ounces freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons anise seeds, crushed
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  • 2 teaspoons ground ginger
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  • 2 teaspoons white pepper
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 clove garlic, minced
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  • 1 pound swordfish, cut into 1" c...
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  • 4 plum tomatoes, halved lengthwi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 clove garlic, minced
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  • 1 pound swordfish, cut into 1" c...
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  • 4 plum tomatoes, halved lengthwi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 medium onion, finely chopped...
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  • 1 small flat fennel bulb, trimme...
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  • 1/2 cup store-bought or homemade...
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  • 20 pitted whole Gaeta or kalamat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small tomatoes , chopped (don'...
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  • 2 tablespoons olive oil
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  • 2 teaspoons capers
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  • 1/4 cup raisins
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  • 1/4 cup pine nuts , lightly toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch fresh basil, stemmed (ab...
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  • 1/2 cup pine nuts, toasted
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  • 1 clove garlic
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  • 1 lemon, zested and juiced
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  • 1 orange, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 yellow bell pepper, cut into 1...
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  • 1 3/4 teaspoons salt
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh chives
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    +
  • 1/2 cup fresh mint leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsweetened dried coconut
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  • 2 teaspoons finely chopped fresh...
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  • 1-inch piece ginger, peeled and...
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  • 16 to 20 wooden skewers, soaked...
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  • 2 tablespoons sweetened cream of...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 large lemon, zested
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    +
  • Kosher salt and freshly ground b...
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  • 1 teaspoon chopped fresh oregano...
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  • 1 1/4 cups extra-virgin olive oil
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  • 1/2 cup chopped cilantro leaves,...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh breadcrumb
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    +
  • 2 limes, juice of
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  • 1 garlic clove (minced)
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  • salt & fresh ground pepper (to t...
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  • 2 cups green beans (trimmed, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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    +
  • 4 tablespoons butter
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    +
  • 1 1/4 quarts roasted chicken vel...
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    +
  • 2 tablespoons sliced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, zest of , finely grated
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    +
  • 2 ciabatta rolls, halved
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    +
  • 4 swordfish steaks
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 4 (6-ounce) pieces swordfish, ab...
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    +
  • 1 lemon, zested
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 4 (6-ounce) pieces swordfish, ab...
    -
    +
  • 1 lemon, zested
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped basil
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    +
  • 1/4 cup flour for dredging
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    +
  • 3 tablespoons dry bread crumbs
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    +
  • 1 1/2 cups rich and chunky tomat...
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    +
  • 1 egg, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 pound spaghetti pasta (recomme...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lemon, zest grated and juiced
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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