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  • 16 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 1 Tbsp chopped fresh mint
  • 1 1/2 tsps capers, drained
  • 1/4 tsp bottled minced garlic
  • Dash of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 4 small shallots, peeled, and sliced...
  • 1/2 cup rice vinegar
  • Small handful picked fresh cilantro l...
  • Extra-virgin olive oil for dressing
  • Kosher salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup FOR THE GLAZE ---- Guava Jelly
  • 1/4 cup Dijon mustard
  • 1/4 cup Orange Juice, preferably fresh
  • Salt and freshly ground black pepper...
  • 2 tbsp FOR THE MOJO --- mild vegetabl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbsps Italian-seasoned breadcrumbs
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp pepper
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 lb swordfish
  • 1 recipe salsa verde (page TK), divided
  • lime wedges (for serving)
  • Salsa Verde
  • This “green” salsa is a classic sauce...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1-1/2 lb swordfish steaks , about 1 i...
  • 2 tsp vegetable oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 unripe mango
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup minced shallots
  • 1/4 cup sumac or 2 Tbsps toasted cumi...
  • 3/4 cup toasted sesame seeds
  • 1/2 cup chopped Italian parsley
  • 1/2 bunch chopped fresh thyme
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/2 cup red wine vinegar
  • 1 tsp dried oregano
  • 1/4 tsp ground cinnamon
  • 1 clove garlic , minced
  • 2 swordfish steaks , 3/4 to 1-inch th...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: Med
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