• 10 Ingredients
  • 2 swordfish steaks
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  • 1/2 package angel hair pasta
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  • 4 sun dried tomatoes (not in oil...
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  • 2 cups basil leaves, chopped
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  • 1 clove garlic, choped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large lemon, peeled, cut cros...
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  • 2 tablespoons drained nonpareil...
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  • Sea salt and freshly ground whit...
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  • 3 swordfish steaks cut 1 1/4-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup warm water
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  • 1 TB kosher salt
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  • ½ cup (1 stick) butter, room tem...
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  • 1 tsp minced garlic
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  • 1 TB lemon zest (zest of 1 lemon)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Large pinch crushed red chile fl...
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  • Freshly ground black pepper
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  • 1/4 cup drained tiny capers, rinsed
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  • 4 cloves garlic, minced, plus 6...
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  • 2 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 garlic cloves, crushed
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  • 1 poblano or Anaheim pepper, cut...
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  • Salt and freshly ground pepper
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  • One 16-ounce can whole tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh lime juice
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  • 1/2 cup olive oil
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  • 1/2 cup dry Sherry
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  • 1/2 cup chopped fresh cilantro
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  • 6 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon mustard
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  • 6 6-ounce swordfish steaks (each...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounces swordfish steaks (eac...
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  • 2 tablespoons olive oil
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  • 2 1/2 teaspoons chopped fresh ro...
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  • 6 tablespoons minced shallots
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  • 6 tablespoons dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 ripe plantain, peeled, chopped
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  • 2 cups chopped peeled fresh pine...
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  • 1/2 cup of dry white wine
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  • 1/2 cup chicken stock or canned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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  • 2 tablespoons olive or vegetable...
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  • Salt and ground black pepper
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  • Lemon wedges, or a pan sauce, un...
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  • 3 tablespoons bottled pure horse...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • two 1-inch-thick swordfish steak...
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  • 1 tablespoon unsalted butter
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  • 1/2 tablespoon olive oil
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  • 3 shallots, sliced thin
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons hot red pepper s...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 6 (8-ounce) swordfish steaks , a...
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  • 1 tablespoon butter
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  • 1 pint cherry tomatoes , rinsed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups butter or margarine
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  • 3/4 cup lemon juice
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  • 1/2 cup soy sauce
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  • 3 tablespoons Dijon mustard
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  • 3 tablespoons dill cooking sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 1/2 cup Kalamata olives
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  • Handful of fresh parsley
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  • 1 clove garlic
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  • 1 cup cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 tablespoons reduced-sodium...
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  • 2 tablespoons unsalted butter, m...
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  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons chili-garlic paste
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  • 4 (6-ounce) swordfish steaks, ab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup chopped shallot
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  • 1/2 cup chicken stock or canned...
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  • 32 ounces swordfish steaks
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  • Fish
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  • 1 ripe plantain , peeled, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup salad oil
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  • 1/2 cup butter , softened
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  • 1 garlic clove , crushed
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  • 8 small swordfish steaks , cut i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup teriyaki sauce
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  • 2 tablespoons margarine, softened
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  • 1 teaspoon garlic powder
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  • 4 (8 ounce) swordfish steaks
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 blue marlin steaks (I think sw...
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  • 1 teaspoon finely grated lime rind
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  • 1 lime, juice of
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  • See Note Above
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  • 80 g butter
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup kosher salt
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  • 1 cup sugar
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  • 2 tablespoons black peppercorns
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  • One 4-inch-thick chunk swordfish...
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  • 2 to 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • salt , to taste
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  • 2 teaspoons dried tarragon , div...
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (6 ounce) swordfish fillets
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  • 1 tablespoon lemon juice
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  • 1/4 cup maple syrup
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  • 2 teaspoons butter , melted
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb (approx) swordfish steak
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  • 1 tbsp butter
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  • 2 cups blueberries
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  • 1/2 cup red onion, chopped
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  • 15 juniper berries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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  • 4 tablespoons butter
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  • 1 1/4 quarts roasted chicken vel...
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  • 2 tablespoons sliced garlic
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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