• 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
    -
    +
  • 4 carrots, peeled and diced
    -
    +
  • 4 shallots, roughly chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound swiss chard (can also sw...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup (5 1/4 ounces) chopped car...
    -
    +
  • 1 cup (5 ounces) chopped celery
    -
    +
  • 1 cup (4 1/4 ounces) chopped sha...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 medium onions, minced
    -
    +
  • 1 lb swiss chard, stems and leav...
    -
    +
  • 6 medium cloves garlic, minced
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds swiss chard, larger ste...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 cup canned tomatoes, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup split and hulled mung beans
    -
    +
  • 1 tablespoon organic coconut oil...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 3 garlic cloves, peeled and minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds swiss chard, large stem...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 cup canned tomatoes, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp Earth Balance buttery stick
    -
    +
  • 4 cups tomatoes, diced or 14 oz...
    -
    +
  • 1 cup navy or butter beans, rins...
    -
    +
  • 1 large bunch of swiss chard wit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
    -
    +
  • 4 carrots, peeled and diced
    -
    +
  • 4 shallots, roughly chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
    -
    +
  • 1 medium onion
    -
    +
  • 8 ounces button mushrooms, rinse...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
    -
    +
  • 2 large carrots, cut into 1/2-in...
    -
    +
  • 1/4 cup plus 1 teaspoon extra-vi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
    -
    +
  • 4-5 small artichokes
    -
    +
  • sea salt & pepper
    -
    +
  • 1 leek, outer leaves removed, cu...
    -
    +
  • 1/2 lb. chard (or other nice lea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup dried lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
    -
    +
  • 4 cups vertically sliced onion
    -
    +
  • 2 cups thinly sliced leek
    -
    +
  • 1 1/2 cups (1/2-inch-thick) slic...
    -
    +
  • 3 cups (1-inch) cubed peeled tur...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
    -
    +
  • 1 medium tomato
    -
    +
  • 1 large sweet onion
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dry snow cap beans + soaki...
    -
    +
  • 1/2 cup dry quinoa
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1-3 cups water (depending on how...
    -
    +
  • 2 15oz. cans fire-roasted & dice...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound swiss chard, tough stems...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1/4 cup no-salt-added tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dried guajillo chiles, stemmed...
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 1/2 cups chopped onion
    -
    +
  • 8 ounces chopped Spanish chorizo...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pounds beef for stew, cut into...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 can (15 ounces) Great Northern...
    -
    +
  • 1 can (14-1/2 ounces) Italian-st...
    -
    +
  • 1 pound swiss chard, cut lengthw...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 1/4 lb. swiss chard, leaves an...
    -
    +
  • 2 medium leeks, halved lengthwis...
    -
    +
  • 3 medium carrots, peeled and sli...
    -
    +
  • 2 stalks celery, sliced (1 cup)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup (7-ounces) dried chickpeas...
    -
    +
  • Salt
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 medium red onion, cut into ½-i...
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds swiss chard, large stem...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 cup canned tomatoes, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all