• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
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  • 4 carrots, peeled and diced
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  • 4 shallots, roughly chopped
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  • 2 garlic cloves, finely chopped
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound swiss chard (can also sw...
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  • 3 tablespoons olive oil
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    +
  • 1 cup (5 1/4 ounces) chopped car...
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  • 1 cup (5 ounces) chopped celery
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  • 1 cup (4 1/4 ounces) chopped sha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 medium onions, minced
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    +
  • 1 lb swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds swiss chard, larger ste...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup canned tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 10 cardamom pods (or 1 1/2 teasp...
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  • 10 black peppercorns
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • 1/2 red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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  • 6 small turnips peeled
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  • 2 kg smoked middle cut of gammon...
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  • sea salt and freshly ground blac...
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  • 1 celery heart quartered yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup split and hulled mung beans
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  • 1 tablespoon organic coconut oil...
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  • 1 onion, peeled and diced
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  • 3 garlic cloves, peeled and minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
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  • 1 medium onion
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  • 8 ounces button mushrooms, rinse...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
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    +
  • 4 carrots, peeled and diced
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    +
  • 4 shallots, roughly chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp Earth Balance buttery stick
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  • 4 cups tomatoes, diced or 14 oz...
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    +
  • 1 cup navy or butter beans, rins...
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    +
  • 1 large bunch of swiss chard wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large Spanish onion, chopped
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    +
  • 1 large leek, white and tender g...
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  • 4 large garlic cloves, thinly sl...
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    +
  • 1/2 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 quarts hot water
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    +
  • 3/4 pound beef shin or brisket
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  • 1/2 pound meaty pork spareribs,...
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  • Small piece of hambone (optional)
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  • 2 ounces pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 12-16 oz. of fresh pasta
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    +
  • 4-5 small artichokes
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  • sea salt & pepper
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  • 1 leek, outer leaves removed, cu...
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  • 1/2 lb. chard (or other nice lea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 2 large carrots, cut into 1/2-in...
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  • 1/4 cup plus 1 teaspoon extra-vi...
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  • Salt and freshly ground pepper
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  • 1 large onion, cut into 1/2-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1 cup dried lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 8 oz swiss chard, stems and leav...
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    +
  • 1 large onion minced
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    +
  • 1 x celery rib cut into 1/2 inch...
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    +
  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound grass fed bison stew mea...
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    +
  • salt and pepper
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    +
  • 1 cup dry white wine
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    +
  • 2 cups rainbow chard, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 large bunches chard
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    +
  • 8 to 12 ribs cardoon, trimmed (e...
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    +
  • 1 medium bunch celery
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    +
  • 1/2 cup extra virgin olive oil +...
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    +
  • 2 medium yellow onions, halved t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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    +
  • 4 cups vertically sliced onion
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    +
  • 2 cups thinly sliced leek
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    +
  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
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    +
  • 1 medium tomato
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    +
  • 1 large sweet onion
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 tsp pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all