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Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large Yellow onion, chopped
  • a splash x Olive Oil
  • 2 pinch Salt
  • 2/3 cup uncooked bulgur
  • 1 oz can of chickpeas, drained and ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 big bunches swiss chard, chopped
  • 1 cup baby carrots, chopped
  • 1 x onion, chopped
  • 7 x baby red potatoes, chopped
  • 5 x cloves of garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dry white wine
  • 2 Tbs. olive oil
  • 1 1⁄2 lb. chicken andouille sausage
  • 1 small yellow onion, diced
  • 2 celery stalks, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps vegetable oil
  • 3 Tbsps all-purpose flour
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup vegetable broth (or other broth)
  • 2 cups water
  • 1 bay leaf
  • 1 star anise
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • canola or olive oil
  • 1 large onion, chopped
  • 3-4 x garlic cloves, crushed
  • 1 tbsp chopped fresh rosemary
  • 1 cup leftover pulled pork
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tbsp. olive oil
  • 1 large yellow onion, chopped
  • 1 celery stalk, sliced
  • 1 large carrot, sliced
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb swiss chard, cleaned, stemmed an...
  • 1/4 lb ground pork
  • 1 cup water
  • 1/4 finely chopped green onions
  • 2 slices white bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup olive oil, divided
  • 4 large links of sweet Italian sausag...
  • 1 medium onion, diced
  • 2 celery stalks, sliced or diced
  • 2 medium carrots, peeled and sliced i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 5 tsps curry powder
  • 1/4 tsp cayenne pepper
  • 3 14-oz cans vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil, plus more as necessary
  • 1/3 cup cubed dry chorizo**
  • 3 stalks of celery, chopped
  • 2 cloves or garlic, minced
  • 1/2 an onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps peanut butter
  • ⅓ cup veggie broth (or coconut milk)
  • ¼-1 tsp red chiles, crushed
  • 1 Tbsp honey
  • 1 tsp ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 4 tbsp. vegetable oil
  • 4 tbsp. flour
  • 3 large yellow onions, peeled and cho...
  • 3 ribs celery, chopped
  • 1 green bell pepper, cored, seeded, a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 8 ozs Spanish chorizo (cured sausage)...
  • 2 carrots, chopped
  • 1 onion, chopped
  • Kosher salt and pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 16 oz each) white kidney beans (canne...
  • 6 oz swiss chard, coarsely chopped
  • 1 lb reduced-fat kielbasa or Italian...
  • 1 pkg (.8 oz) leek soup and recipe m...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup chopped onion
  • 1 tsp caraway seeds, crushed lightly
  • 1 tsp olive oil
  • 3 cups chicken broth
  • 3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb chard leaves, center ribs and st...
  • 4 carrots, peeled and diced
  • 4 shallots, roughly chopped
  • 2 garlic cloves, finely chopped
  • 1 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other veget...
  • 1 cup flour
  • 2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped celery
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (1.22-lb) package lean hot Italian...
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 6 cups low-sodium chicken broth
  • 4 cups chopped swiss chard, stems rem...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • handful toasted pine nuts
  • 1 onion , sliced
  • 1.0 oz olive oil
  • 2 garlic cloves , sliced
  • 1.0 tsp each ground turmeric , cumin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 cups chopped onions
  • 3 garlic cloves, chopped
  • 1 medium jalapeno, seeded and diced i...
  • 2 1/2 cups 1/2-inch pieces peeled but...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 5 tsps curry powder
  • 1/4 tsp cayenne pepper
  • 3 14-oz cans vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 8 cups torn swiss chard leaves (about...
  • 1/2 cup water
  • 4 3/4 cups vegetable broth
  • 2 tsps olive oil
  • 1/2 cup finely chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 1/2 Tbsps minced garlic
  • Crushed red pepper
  • 4 cups chicken stock or canned low-so...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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