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Low-fat
  • 5 Ingredients
  • One bunch swiss chard, any color
  • One shallot or leek
  • 1/4 cup pistachio nut meats
  • About 12 fresh mint leaves
  • 1-2 tbsp olive oil
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Cauliflower 150 gr
  • Radishes 100 gr
  • Baby Chard 150 gr
  • Poppy seeds
  • Dressing: Extra virgin olive oil, Bal...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 large carrots (3/4 lb), halved leng...
  • 4 lbs swiss chard, stems chopped, lea...
  • 2 Tbsps rice wine vinegar
  • Kosher salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 cups chopped onions
  • 3 garlic cloves, chopped
  • 1 medium jalapeno, seeded and diced i...
  • 2 1/2 cups 1/2-inch pieces peeled but...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 12-oz. bunches rainbow chard
  • 3 Tbs. olive oil
  • 2 cloves garlic, minced (2 tsp.)
  • 4 tsp. lemon juice
  • 2 Tbs. toasted pumpkin seeds
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup walnut pieces
  • 1 Tbsp olive oil
  • 11/2 lb swiss chard, stems cut in 1-...
  • 2 tsp fresh lemon juice, or more to t...
  • 1/4 tsp each salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium acorn squash, halved, seeds...
  • 1/3 cup walnuts
  • Olive oil
  • 1/3 cup breadcrumbs
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup raw pecans
  • 1 tsp. ground cumin
  • 1 clove garlic, minced (1 tsp.)
  • 6 large swiss chard leaves
  • 1 cup grated carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
  • ½ tsp crushed chilli flakes
  • 400.0g can chopped tomatoes
  • 400.0g sweet potatoes , cut into medi...
  • 250.0g chard , leaves and stems, wash...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 big bunches swiss chard, chopped
  • 1 cup baby carrots, chopped
  • 1 x onion, chopped
  • 7 x baby red potatoes, chopped
  • 5 x cloves of garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Carrots 100 gr (two big ones)
  • Chard 50 gr
  • Rocket 50 gr
  • Broccoli Sprouts 20 gr
  • Walnuts 10 gr
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups diced onion
  • 1/2 cup diced carrot
  • 1 tsp ground cumin
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 leaves of organic chard
  • 3-4 medjool dates
  • 1 organic, red apple
  • 1/2 bunch, organic parsley
  • 1-2 cups pure water (you can use coco...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 navel oranges
  • 6 cups torn spinach
  • 3 cups shredded peeled beets (about 1...
  • 1 Tbsp olive oil
  • 2 Tbsps minced shallots
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 bunch spinach (about 3/4 lb)
  • 2 medium beets (about 10 ozs)
  • 4 tsps rice vinegar
  • 1 tsp soy sauce
  • 1/2 tsp Asian sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 ozs elbow macaroni
  • 1 medium rainbow chard, tough stems r...
  • 3 tbsp olive oil
  • 1/2 x chopped yellow onion
  • 1 x garlic clove, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 large beets, trimmed and washed
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. balsamic vinegar
  • 1 tsp. Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cups long grain brown rice, cooked
  • 1 shallot, peeled and chopped
  • 1/2 cup raisins
  • 1/2 cup walnuts, chopped
  • 2 cups swiss chard, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tbsp. olive oil
  • 1 large yellow onion, chopped
  • 1 celery stalk, sliced
  • 1 large carrot, sliced
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 shallot, minced
  • 1 Tbsp apple cider
  • 2 Tbsps apple-cider vinegar
  • 1/4 cup walnut oil
  • Salt and freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white or r...
  • 1/4 cup olive oil
  • 1 yellow onion, chopped
  • 1 celery stalk, chopped
  • 1 carrot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups long grain brown rice, cooked
  • 1 shallot, chopped
  • 1/2 cup walnuts, chopped
  • 2 cups swiss chard, chopped
  • 2 tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches swiss chard , (about 2 lb/1...
  • 1 sweet red pepper
  • 2 tbsp extra-virgin olive oil
  • 1-1/2 cups coarsely chopped mushrooms
  • 2 cloves garlic , minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lb carrots
  • 1/4 cup olive oil
  • 1 tsp ground cumin
  • 1 L swiss chard
  • 1 x clove garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 bunch kale or chard
  • 1/4 cup chopped pecans or pistachios
  • Extra virgin olive oil
  • 1 garlic clove, minced
  • Sea salt to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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