• 7 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 5 tablespoons unsalted butter, p...
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons freshly ground black...
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  • 3 medium baking apples, such as...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds red beets (about 3...
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  • 4 pounds swiss chard
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  • 1/4 cup olive oil
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  • 1 large red onion, halved length...
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  • 3/4 cup sliced green onions (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (1 1/2-lb) butternut squash, h...
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  • 3/4 lb Yukon Gold potatoes
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  • 1 large egg, lightly beaten
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  • 1/2 cup finely grated Pecorino R...
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  • 1/2 teaspoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 10 medium swiss chard leaves (fr...
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  • 1 tablespoon butter
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  • 4 tablespoons olive oil
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  • 1 1/4 pounds assorted wild mushr...
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  • 1/2 cup finely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound swiss chard, stem ends t...
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  • 1 cup whole-milk ricotta cheese
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  • 1/2 cup grated Parmesan cheese (...
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  • 1/4 cup coarsely chopped shallot...
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups water
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  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
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  • 1 teaspoon (scant) fine sea salt...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup minced shallots (2 medium)
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  • 1 tablespoon minced garlic
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  • 2 tablespoons unsalted butter
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  • 1 lb red swiss chard, stems and...
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  • 4 (1 1/4-inch-thick) rib pork chops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 medium beets, trimmed
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons reduced-sodium soy s...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound dried lima beans
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  • 3 1 1/2-ounce packages assorted...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh shiitake mushrooms...
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  • Coarse kosher salt
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  • 3/4 cup low-salt chicken broth o...
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  • 1 bunch red swiss chard, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch spinach (about 3/4 pound)
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  • 2 medium beets (about 10 ounces)
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  • 4 teaspoons rice vinegar
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon Asian sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 7 tablespoons olive oil, divided
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  • 4 5-ounce striped bass fillets
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  • 2 cups (packed) thinly sliced Sw...
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  • 1 cup peeled roasted chestnuts*,...
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  • 1/3 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup peanut, grapeseed, or ve...
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  • 2 bunches of swiss chard or beet...
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  • 4 cloves garlic, minced
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  • Salt to taste
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  • 1 teaspoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 slices bacon, coarsely chopped
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  • 1 onion, chopped
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  • 1 large bunch red swiss chard, s...
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  • 3 tablespoons red wine vinegar
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  • 1 16-ounce can or jar julienned...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 cup quinoa*
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  • 4 tablespoons olive oil
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  • 2 cups coarse fresh breadcrumbs
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  • 2 1/2 pounds swiss chard, washed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • 2 tablespoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup chopped onion
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  • 1 teaspoon caraway seeds, crushe...
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  • 1 teaspoon olive oil
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  • 3 cups chicken broth
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  • 3 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 2 garlic cloves, finely chopped
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  • 12 ounces celery root (celeriac)...
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  • 1 pound swiss chard, stems trimm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 6 beets with greens (I like...
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  • 1 bunch swiss chard, rinsed and...
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  • 3 tablespoons unsalted butter
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    +
  • 1 shallot, minced
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb swiss chard, stems and th...
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  • 1/4 lb escarole (2 cups)
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  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 thick-cut bacon slice, chopped
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  • 1/2 cup coarsely chopped walnuts
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  • 1 bunch dandelion greens, Swiss...
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  • 2 tablespoons finely grated Gruy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium portobello mushrooms
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  • 3 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh parsley
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 to 2 pounds red-skinned sw...
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  • 3 tablespoons Dijon mustard
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  • 3 tablespoons honey
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    +
  • 1/4 cup (1/2 stick) butter
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  • 2/3 cup minced shallots (about 4)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pancetta or thick bacon...
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  • 1/2 cup chopped shallots
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  • 1/2 cup finely chopped carrots
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all