• 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
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  • 1 small onion, finely chopped
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  • 3 pounds swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups trimmed chard leaves
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  • 2 pinches saffron threads
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  • 1 cup white whole wheat pastry f...
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  • 1 teaspoon sea salt
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  • 1 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 3/4 Cups (250 gr) all purpose...
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  • 3/4 Cup (150 gr.) butter, cut in...
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  • 1 egg
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  • 2-3 Tablespoons ice water
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  • pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz Bunch of swiss chard, thic...
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  • 1 1/2 tbsp Oil, lard or bacon dr...
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  • 1 large Onion, thinly sliced
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  • 3 x Garlic Cloves, finely chopped
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  • 1 tsp Red Pepper Flakes (add mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
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  • 100 g butter
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  • 100 ml oil
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  • Salt and Pepper
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  • 250 g double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound swiss chard (1 large bun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 large onion, finely diced
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  • Pinch or 2 of saffron threads
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  • 3 ounces small pasta such as orz...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 28-ounce cans diced tomatoes,...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup fresh oregano, chopped
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  • Kosher salt and pepper
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  • 16 ounces fresh ricotta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
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  • 4 carrots, peeled and diced
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  • 4 shallots, roughly chopped
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  • 2 garlic cloves, finely chopped
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4-6 Beets with greens (I like...
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  • 1 bunch swiss chard
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  • 3 tablespoons butter
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  • 1 shallot
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, sliced
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  • 1 bunch swiss chard (1 pound), s...
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    +
  • Coarse salt
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    +
  • 1 pound homemade Whole-Wheat Piz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
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  • 10 large egg whites
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    +
  • 1/3 cup fresh part-skim ricotta...
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  • 1/2 teaspoon coarse salt
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    +
  • 1/8 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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    +
  • 2 celery stalks, sliced or diced
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    +
  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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