• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
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  • 3 pounds swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups trimmed chard leaves
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  • 2 pinches saffron threads
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  • 1 cup white whole wheat pastry f...
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  • 1 teaspoon sea salt
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  • 1 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
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  • 1 1/2 cups whole wheat orzo (or...
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  • 2 cups chard or spinach, chopped
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  • 1 14-ounce can of fire-roasted d...
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  • 1 teaspoon red pepper flakes.
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 leek, halved and cleaned
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  • 1 small bunch swiss chard, stem...
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  • 2 Tbsp. extra virgin olive oil
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  • 8 eggs
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  • 1/4 cup heavy cream or creme fra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch swiss chard
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  • 2 Tablespoons cold-pressed extra...
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  • 1 medium onion, sliced thinly
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  • 4 garlic cloves, chopped
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  • 8 large free-range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 large onion, finely diced
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    +
  • Pinch or 2 of saffron threads
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  • 3 ounces small pasta such as orz...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain sea salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch swiss chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 teaspoon kosher salt
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  • ¾ cup (1½ sticks) chilled unsalt...
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  • 1 tablespoon apple cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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  • a pinch of chili flakes (optional)
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  • ½ pint cherry tomatoes, halved
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  • ½ bunch asparagus, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1 large sweet onion, diced
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    +
  • 12 cups thinly sliced chard leav...
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  • 2 cups milk
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    +
  • 2 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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    +
  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g fettuccine
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, crushed
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  • 1 cup (70g) fresh sourdough brea...
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  • 1 x 400g can crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces Sfoglini trumpet pasta...
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  • 1 bunch swiss chard
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    +
  • 2 links Italian sausage
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  • 1 shallot, minced
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    +
  • 2 whole cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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    +
  • 2 x cloves garlic, minced
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  • sea salt
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    +
  • 1 pound For the pasta: fresh tag...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound whole-milk ricotta cheese
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  • Salt
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    +
  • Ice cubes
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  • 1/2 pound swiss chard leaves (fr...
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    +
  • 2 large egg yolks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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    +
  • 8 oz dried whole wheat pasta (pe...
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    +
  • 1 1/2 cups butternut squash, pee...
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    +
  • 3 handfuls kale, chard, and/or s...
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    +
  • 2 cups Plain Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup sliced sweet onion (tri...
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    +
  • 1 large garlic clove, peeled,...
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    +
  • 2 tablespoons good quality red...
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    +
  • 3 fresh sweet basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
    -
    +
  • 1/4 cup pulp-free orange juice
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium sized summer squash OR...
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    +
  • sea salt, a few sprinkles
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    +
  • freshly ground black pepper
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  • 2 portobello mushrooms, gills sc...
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    +
  • 2 cups crimini (or white) mushro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all