• 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
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  • 3 pounds swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 large onion, finely diced
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  • Pinch or 2 of saffron threads
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  • 3 ounces small pasta such as orz...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 700 g Swiss or red chard
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  • 1 tbs olive oil
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  • 1 tsp oregano, chopped
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  • 1 tbs parsley, chopped
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  • 200 g Greek feta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound chard leaves, center rib...
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  • 4 carrots, peeled and diced
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  • 4 shallots, roughly chopped
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  • 2 garlic cloves, finely chopped
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 28-ounce cans diced tomatoes,...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup fresh oregano, chopped
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  • Kosher salt and pepper
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  • 16 ounces fresh ricotta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (1 large bunch) fresh...
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  • salt and freshly-ground pepper
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  • 4 ounces feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 2 cups thinly sliced onion, divided
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    +
  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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    +
  • 2 (8-ounce) packages button mush...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 1 teaspoon kosher salt
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    +
  • ¾ cup (1½ sticks) chilled unsalt...
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  • 1 tablespoon apple cider vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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    +
  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, coarsely chopped
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  • 2 garlic cloves, crushed
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  • 1 pound swiss chard leaves (cent...
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  • 3 1/2 cups vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 loaf (3/4 lb.) French bread
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  • 1 1/2 cups nonfat milk
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    +
  • 2 pounds Italian sausages
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  • 1 cup chopped parsley
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    +
  • 1 garlic clove, minced or pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 sheet frozen puff pastry, defr...
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  • 2 large egg yolks
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    +
  • 1 large bunch of swiss chard, cl...
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    +
  • Olive oil
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    +
  • ¼ cup sliced shallots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil (or butter...
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    +
  • 1 clove garlic, minced
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    +
  • 4 oz chard (about 4 cups raw, ch...
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    +
  • 1 oz Parmesan, grated (about 1/4...
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    +
  • 2 tablespoons cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium red swiss chard leaves
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  • 1 cup stinging nettle leaves or...
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  • 3/4 cup coarsely chopped flat-le...
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    +
  • 3/4 cup coarsely chopped sorrel
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    +
  • 3/4 cup finely chopped chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-12 swiss chard stalks
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    +
  • 1 egg, lightly beaten
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    +
  • 1/2 cup whole-wheat bread crumbs
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    +
  • 1/2 cup Pecorino Romano cheese
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    +
  • 1/4 cup parsley, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • parsley - 6 sprigs, chopped
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    +
  • Garlic - 2 cloves, crushed
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  • Onions (small) - 1, diced
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  • Chard - 1 bunch, leaves torn and...
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    +
  • Brown mushrooms - ½ lb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves
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  • 2 cups packed chopped Swiss char...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup freshly grated parmesan...
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  • 1/4 cup flat-leaf parsley leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil
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    +
  • 2 large yellow onions, halved an...
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  • 3 Tbs. unsalted butter
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    +
  • 1/2 bunch swiss chard, ribs remo...
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small onion, cut into ¼-inch d...
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  • 1 Tbsp extra virgin olive oil, d...
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    +
  • 1 clove garlic, minced
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    +
  • 1 bunch swiss chard, stems and c...
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    +
  • Kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 large zucchini
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    +
  • 2 tsp olive oil
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    +
  • ½ onion, finely diced
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    +
  • 250 g silverbeet (chard), stalks...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Tbs. olive oil
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    +
  • 1 yellow onion, finely chopped
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    +
  • 1 lb. swiss chard, stems removed...
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    +
  • 7 eggs
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    +
  • 1 scant cup grated Parmigiano-Re...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Great Northern beans...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 yellow onions, coarsely chopped
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    +
  • 2 carrots, peeled and coarsely c...
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    +
  • 1 small bunch red swiss chard, t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all