• 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
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  • 1 small onion, finely chopped
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  • 3 pounds swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves, garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz Bunch of swiss chard, thic...
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  • 1 1/2 tbsp Oil, lard or bacon dr...
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  • 1 large onion, thinly sliced
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  • 3 x Garlic Cloves, finely chopped
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  • 1 tsp Red Pepper Flakes (add mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 cloves garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch swiss chard
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    +
  • 2 Tablespoons cold-pressed extra...
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  • 1 medium onion, sliced thinly
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  • 4 garlic cloves, chopped
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  • 8 large free-range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • 1 large onion, finely diced
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    +
  • Pinch or 2 of saffron threads
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  • 3 ounces small pasta such as orz...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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    +
  • 1 pound swiss chard (1 large bun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 700 g Swiss or red chard
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  • 1 tbs olive oil
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    +
  • 1 tsp oregano, chopped
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  • 1 tbs parsley, chopped
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  • 200 g Greek feta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 bunch swiss chard, trimmed, wa...
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  • 1/4 cup extra-virgin olive oil
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    +
  • kosher salt
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  • 1/2 large Spanish onion, thinly...
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  • 12 cloves garlic, thinly sliced...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 Tbs. extra-virgin olive oil
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    +
  • 2 large yellow onions, halved an...
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    +
  • 4 oz. French bread, cut into 1-i...
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    +
  • 12 oz. sweet Italian sausage, ca...
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  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 medium beets
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    +
  • olive oil
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    +
  • salt and pepper, to taste
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    +
  • 8 (1/2-inch-thick) bread slices...
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    +
  • 6 ounces soft mild goat cheese,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head swiss chard
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium red onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups chopped well-drained...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
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  • 1/3 cup plus 1 tablespoon vegeta...
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    +
  • 4 to 5 medium (about 1 1/2 ounce...
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    +
  • 2 garlic cloves, unpeeled
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    +
  • 1 medium-large round ripe tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
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    +
  • 10 large egg whites
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    +
  • 1/3 cup fresh part-skim ricotta...
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  • 1/2 teaspoon coarse salt
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 4 large links of sweet Italian s...
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    +
  • 1 medium onion, diced
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    +
  • 2 celery stalks, sliced or diced
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • 3 tablespoons freshly grated Pec...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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    +
  • 2-3 tbsp extra virgin olive oil,...
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    +
  • fine grain Sea Salt
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    +
  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch swiss chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
    -
    +
  • 12 ounces (1 large bunch) fresh...
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    +
  • salt and freshly-ground pepper
    -
    +
  • 4 ounces feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pappardelle or fettuccine
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small red onion, thinly sliced
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    +
  • 4 cloves garlic, sliced
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    +
  • 2 bunches swiss chard, stems dis...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 x onion, finely diced
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • 1/2 - 1 tsp crushed red pepper f...
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    +
  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 2 cloves garlic , chopped
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    +
  • 1 bunch chard , rinsed and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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