• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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    +
  • 1/4 cup fresh grated mozzarella
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    +
  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 anchovies, minced
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
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  • 100 g butter
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    +
  • 100 ml oil
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  • Salt and Pepper
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  • 250 g double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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    +
  • Coarse salt and ground pepper
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    +
  • 4 tablespoons olive oil
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    +
  • 1 pound swiss chard (1 large bun...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound chard, stems and leaves
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    +
  • Salt
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  • Butter, for the baking dish
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 3/4 cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large bunch cooking greens (ka...
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  • 2 ounces of the best, thickest c...
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  • 2 large cloves garlic, crushed
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  • 1/4 cup chicken stock or water (...
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  • 2 Tablespoons apple cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 shallots, minced
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    +
  • 1 garlic clove, minced
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    +
  • 5 pounds swiss chard (about 3 bu...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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    +
  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 biscuits from your favorite re...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 bunch of swiss chard, washed,...
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    +
  • 1 tablespoon grainy mustard
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    +
  • 1 tablespoon heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup sliced sweet onion (tri...
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    +
  • 1 large garlic clove, peeled,...
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    +
  • 2 tablespoons good quality red...
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    +
  • 3 fresh sweet basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
    -
    +
  • 1/4 cup pulp-free orange juice
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large ham steak (1 1/4-1 1/2 p...
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    +
  • 3 tablespoons butter, divided
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    +
  • 1/4-1/3 cup strong coffee
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    +
  • 1/4 cup maple syrup
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    +
  • 3 tablespoons grainy mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon safflower or other...
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    +
  • 1/2 teaspoon brown mustard seeds
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    +
  • 1 onion, sliced
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    +
  • 1 glove garlic, minced
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 large ham steak (1 1/2 pounds)
    -
    +
  • 1/4 cup strong brewed coffee
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    +
  • 1/4 cup pure maple syrup
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    +
  • 3 tablespoons grainy mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 4 teaspoons Champagne vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 pinch sea salt
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 egg yolks
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    +
  • pinch salt
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    +
  • 1/2 cup (80gr) brown rice flour
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Roulade:
    -
    +
  • 1 large bunch green swiss chard
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    +
  • 1 tablespoon olive oil + more as...
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • Kosher salt, to taste
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon tamari or low-sodium...
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    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
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    +
  • 1/4 cup ghee
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    +
  • 1/2 pound paneer, cubed
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    +
  • 2 yellow onions, grated or finel...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The mixed leafy greens can inclu...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 pound mixed leafy greens, st...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • ½ a head of broccoli or just the...
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    +
  • Celeriac bulb - 1
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    +
  • Onion - 1, chopped
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    +
  • Water, chicken stock, or vegetab...
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    +
  • Olive oil - 1 to 2 tbsp
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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    +
  • 1/4 cup shredded smoked cheese,...
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 4 cups baby beet greens, baby ch...
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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    +
  • Mushroom soy sauce to taste
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    +
  • 3 carrots , diced
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    +
  • 1 cup French green lentils , so...
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    +
  • 9 cups water or Basic Vegetable...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all