• 13 Ingredients
  • Olive oil
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  • 1 large onion, finely diced
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  • Pinch or 2 of saffron threads
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  • 3 ounces small pasta such as orz...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 x onion, finely diced
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  • 2 x garlic cloves, minced
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  • 1/2 - 1 tsp crushed red pepper f...
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  • 1 tsp dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups low-sodium chicken broth
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  • 1/2 cup freshly grated Parmigian...
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  • Two 15-ounce cans chickpeas, dra...
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    +
  • 1 bunch swiss chard (3/4 pound),...
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  • 1/4 cup plus 1 1/2 tablespoons s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, sliced
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  • 2 garlic cloves, sliced
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  • pinch red pepper flakes
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  • 1 bunch swiss chard, stems remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • ¼ cup green garlic (Sub ¼ c gree...
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    +
  • 5-6 stalks swiss chard
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  • ½ cup garbanzo beans drained and...
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  • 2 teaspoons fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds chard, kale, collar...
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  • 3 tablespoons olive oil
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  • 2 large cloves garlic, minced
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  • 1/2 medium yellow or red onion,...
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  • 1 can chickpeas (15-ounce), drai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups cremini mushrooms, sliced
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  • 2-1/2 cups swiss chard, stems re...
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  • 2 tablespoons olive oil
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  • 1/4 cup red onion, cut into 1-in...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch swiss chard, rinsed thor...
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  • 4 medium tomatoes
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  • 2 cans (14 1/2 oz. each) cannell...
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 quart low-sodium chicken broth...
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  • 1 tablespoon olive oil
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  • 3/4 cup chopped onion
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  • 3/4 cups diced (1/4 inch) carrot...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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  • 4 cups vertically sliced onion
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 pounds swiss chard, stemmed an...
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    +
  • 4 scallions, white and light gre...
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  • 1/4 cup chopped dill
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups escarole, chard or arugul...
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  • 1 pound orecchiette or penne pasta
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 3 tablespoons finely minced garlic
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  • 3 tablespoons finely chopped anc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dried guajillo chiles, stemmed...
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  • 2 cups boiling water
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  • 2 1/2 cups chopped onion
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  • 8 ounces chopped Spanish chorizo...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz. dried penne or rotelle pasta
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  • 2 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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  • 3 medium cloves garlic, minced
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    +
  • 2 pinches red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 2 bunches swiss chard, center st...
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    +
  • 2 cups low-sodium chicken broth...
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    +
  • 2 medium shallots, finely choppe...
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    +
  • 15.5 ounce can garbanzo beans (c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 white onion, diced
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    +
  • 1/2 cup chickpeas, drained
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    +
  • 1 can diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) swiss chard, rinsed...
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    +
  • 4 medium tomatoes
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    +
  • 2 can(s) cannellini beans
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 4 clove(s) garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can chickpeas (garbanzo beans)
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    +
  • 1/8 c dried cherries
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    +
  • 1.5 oz smoked gouda
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    +
  • 1 lemon, 2 flat iron steaks
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    +
  • 1 tsp smoked paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup olive oil
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    +
  • 1 pound orecchiette or other sho...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1 (28 oz) can canned tomatoes,...
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    +
  • 1/2 cup grated Parmesan or Roma...
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    +
  • 1 teaspoon chopped fresh rosem...
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    +
  • 2 pinch red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs swiss chard , stemmed...
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    +
  • 8 ounces dry penne pasta or rote...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon chopped fresh rosemar...
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    +
  • 1/2 cup grated parmesan cheese o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all