• 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 bunch swiss chard, chopped
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  • 1 onion, chopped
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  • 3 large eggs
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  • 3/4 cup half-and-half
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 cups thinly sliced onion, divided
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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  • 2 (8-ounce) packages button mush...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp organic vegetable oil
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  • 4 cloves organic garlic, minced
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  • 2 bunches organic red chard, cle...
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  • 12 oz organic mushrooms (I used...
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  • 1/2 cup organic chicken or veggi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 biscuits from your favorite re...
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  • 1 tablespoon olive oil
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  • 1 bunch of swiss chard, washed,...
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheddar, shredded
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  • 1/4 cup chipotle roasted sweet p...
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  • 1 tablespoon swiss chard pesto
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 Italian turkey sausages (8 oz....
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 tbsp unsalted butter (divided)...
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  • 1 medium yellow or white onion,...
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  • 4 large garlic cloves, minced
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  • 1/4 cup all purpose flour
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  • 3 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • Kosher salt, freshly ground pepper
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  • 2 bunches swiss chard, thick cen...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large ham steak (1 1/4-1 1/2 p...
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  • 3 tablespoons butter, divided
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  • 1/4-1/3 cup strong coffee
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  • 1/4 cup maple syrup
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  • 3 tablespoons grainy mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • ½ small onion, cut into ¼-inch d...
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  • 1 Tbsp extra virgin olive oil, d...
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  • 1 clove garlic, minced
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  • 1 bunch swiss chard, stems and c...
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  • Kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons butter
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  • 1 large ham steak (1 1/2 pounds)
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  • 1/4 cup strong brewed coffee
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  • 1/4 cup pure maple syrup
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  • 3 tablespoons grainy mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large delicata squash (or two...
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  • 1 large onion
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  • 1 lb ground meat (I used grassfe...
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  • 4 small Roma tomatoes
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  • 4-5 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon salt
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  • 1 small onion, halved and thinly...
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  • 2/3 cup shredded sharp Cheddar c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs
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  • 2 cloves garlic, chopped
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  • 1 carrot, grated
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  • 2 tablespoons chopped parsley
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  • 1 cup grated white cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
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  • and the cheese Store of Silverla...
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  • Vegetable oil spray for coating...
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  • 3 tablespoons olive oil, divided
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  • 1 bunch red chard, washed, drain...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 10 x Corn Tortillas, or 4 burrit...
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  • 1 Bunch Chard, or other greens
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  • 1 1/3 cup Black beans, or refrie...
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  • 3 x eggs, lightly beaten
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  • 3/4 cup Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 500.0 g courgettes, trimmed and...
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  • 1.0 aubergine, trimmed, halved...
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  • 2.0 red peppers, deseeded and c...
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  • 1.0 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 small loaf of country bread (a...
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  • 1 leek or onion, chopped
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  • 10 large eggs
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  • 2 cups of milk
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  • 2 cups of heavy whipping cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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  • 1/4 cup shredded smoked cheese,...
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  • 1/2 teaspoon black mustard seeds
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  • 4 cups baby beet greens, baby ch...
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  • 1/8 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 garlic cloves, minced
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  • 4 ounces red swiss chard, stemme...
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  • 3/4 teaspoon hot pepper sauce
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  • 5 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium portobello mushrooms
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  • 3 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh parsley
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large head cauliflower, cut in...
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  • 3 cups chicken stock
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  • 4 tablespoons butter, cut into p...
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  • 1 cup white extra-sharp Vermont...
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  • 1/4 cup grated Parmigiano Reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all