• 12 Ingredients
  • 1 pound green swiss chard
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  • kosher salt, as needed
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  • 1/4 cup extra virgin olive oil
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  • 3/4 cup minced yellow onion
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  • 6 ounces fresh goat cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 large carrots, cut into 1-inch...
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  • 3/4 pound butternut squash, peel...
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  • 4 garlic cloves
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  • 1 teaspoon thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 4 ounces pancetta, chopped
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  • 2 cloves garlic, 1 minced and 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 tablespoons chopped garlic
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  • 3/4 pound red swiss chard (about...
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  • 2 15-ounce containers ricotta ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Spicy Tomato Sauce
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 cup milk
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  • 4 large square or 8 small rectan...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup olive oil
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  • 12 cloves garlic, minced
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  • 1 large yellow onion, minced
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  • ¼ cup tomato paste
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  • 1 tsp. crushed red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 garlic cloves, chopped
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  • Kosher salt
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  • 1 1/2 cups chopped canned Italia...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Bechamel Sauce
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  • Other stuff
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  • 4 1/2 tablespoons all-purpose flour
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  • 12 cannelloni tubes
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  • 1 cup white crab meat
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all