• 9 Ingredients
  • 3 or 4 medium-sized beets (we ha...
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  • 4 large handfuls of rainbow chard
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  • 1 tablespoon extra virgin olive oil
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  • 4 ounces of goat cheese, crumbled
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  • For the dressing:
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 medium beets
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  • olive oil
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  • salt and pepper, to taste
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  • 8 (1/2-inch-thick) bread slices...
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  • 6 ounces soft mild goat cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 3 medium onions, minced
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  • 1 lb swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 sheet frozen puff pastry, defr...
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  • 2 large egg yolks
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  • 1 large bunch of swiss chard, cl...
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  • Olive oil
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  • ¼ cup sliced shallots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 or 4 medium-sized beets
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    +
  • 4 large handfuls of rainbow chard
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 4 ounces of goat cheese, crumbled
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  • 2 1/2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil; more as needed
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  • Pinch dried red pepper flakes
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  • Kosher salt and freshly ground b...
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  • 1/2 cup homemade or low-salt chi...
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  • 1 small red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound linguine
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  • 12 ounces bacon, cut crosswise i...
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  • 1 very large red onion, halved,...
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  • 2 large bunches swiss chard, ste...
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  • 1 tablespoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • Grapeseed, peanut, or vegetable oil
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  • 1 large sweet potato (about 3/4...
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  • 2 medium onions (about 1 pound),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • Grapeseed, peanut, or vegetable oil
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  • 1 large sweet potato (about 3/4...
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  • 2 medium onions (about 1 pound),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz sliced grilled chicken
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  • 2 cups swiss chard sautéed
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  • 1/2 tsp olive oil
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  • 1 cup cooked wheat berries
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  • 1/3 cup diced peaches
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blackberries, divided
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice
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  • 1 tablespoon finely chopped red...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb Butternut Squash-peeled, se...
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  • 4 tbsp Olive Oil
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  • 2 tsp Sea Salt
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  • 1 tsp Chili Powder
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  • 2 tbsp Flax Seed-ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic clove
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  • 12 (1/4-inch-thick) slices diago...
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  • Olive oil-flavored cooking spray
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  • 1 cup drained canned cannellini...
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz. dried or 1 lb. fresh lasa...
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  • 4 Tbs. olive oil
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  • 1 clove garlic, minced
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  • 2 bunches (about 3 lbs.) red Swi...
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  • 1 cup part-skim ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large portobello mushrooms, st...
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  • 3/4 cup olive oil
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  • 1 tablespoon chopped fresh herbs...
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  • 1 large shallot, minced
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. dried shaped pasta, such a...
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  • 2 Tbs. olive oil, or more as needed
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  • 1 to 2 tsp. minced garlic
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  • 8 oz. sliced portobello mushrooms
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  • 1 bunch greens, such as broccoli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound linguine
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    +
  • 12 oz. bacon, cut crosswise into...
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    +
  • 1 very large red onion, halved,...
    -
    +
  • 2 large bunches swiss chard, ste...
    -
    +
  • Salt & pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb swiss chard
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  • 2 boneless skinless chicken breasts
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  • 2 tbsp olive oil
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  • 1 onion , chopped
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  • 5 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Pillsbury® refrigerated pie cr...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • freshly ground black pepper
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  • 1 medium fennel bulb , bulb trim...
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  • 2 cloves garlic , finely minced...
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  • 1 lb bright lights chard leaves...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper , cut into 1 i...
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup chicken broth
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    +
  • 8 cups coarsely chopped swiss ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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