• 4 Ingredients
  • 1 tablespoon dried red pepper fl...
    -
    +
  • 1/2 teaspoon cayenne pepper (if...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet red bell pepper, chopped
    -
    +
  • 1 jalapeno, diced (remove seeds...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
    -
    +
  • 1 acorn squash cut into rings
    -
    +
  • 1 large sweet potato cut into 1...
    -
    +
  • 1 cup small potatoes (I used red...
    -
    +
  • can of bamboo shoots
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ripe but firm green mango (450...
    -
    +
  • 1 sticks cinnamon (about 2 inch)
    -
    +
  • 2 whole cloves
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 12-ounce bag of frozen sweet y...
    -
    +
  • 2 medium-sized jalapenos, seeded...
    -
    +
  • 1/2 red onion, finely chopped (a...
    -
    +
  • 3/4 cup fresh cilantro, torn or...
    -
    +
  • the juice of 2 (juicy!) limes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 acorn squash (yellow or green)...
    -
    +
  • 1 delicata squash, rinsed and dried
    -
    +
  • Olive oil, to taste
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 2 tbsp coconut oil (in liquid fo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
    -
    +
  • 1 cup green #1 (I used broccoli...
    -
    +
  • 1 cup green #2 (I used chopped k...
    -
    +
  • 1 cup green #3 (I used peas)
    -
    +
  • sweet Accent: I used citrus (car...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 lb pears
    -
    +
  • 4 T finely diced fresh ginger
    -
    +
  • Zest of 1 lemon
    -
    +
  • 4 T fresh lemon juice
    -
    +
  • 1 ¼ c sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 2 1/2 pound intensely sweet-...
    -
    +
  • 2 cups ice cubes
    -
    +
  • Generous pinch of salt
    -
    +
  • 4 or 5 grinds of black pepper
  • 2 tablespoons sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
    -
    +
  • 4 ea fresh garlic cloves
    -
    +
  • 1 ea fresh large whole yellow onion
    -
    +
  • 2 ea 3’’ large fresh sweet green...
    -
    +
  • 1 cup chopped fresh carrots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup white-wine vinegar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup cider vinegar
    -
    +
  • 1/2 cup loosely packed brown sugar
    -
    +
  • 1/2 cup white sugar
    -
    +
  • 1 large sweet red pepper, seeded...
    -
    +
  • 1 small white onion, peeled and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR the SOUP:
    -
    +
  • 1 dried ancho chile, stemmed and...
    -
    +
  • 1½ cups crustless, cubed day-old...
    -
    +
  • 2–3 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small piece of ginger
    -
    +
  • 1/3 tbsp cornstarch
    -
    +
  • 1 tsp MSG (optional)
    -
    +
  • 1 cup water...
    -
    +
  • ½ tbsp hot bean paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups diced ripe mango (avoid f...
    -
    +
  • 1/4 cup Chinese fermented black...
    -
    +
  • 1/4 cup green onions that have b...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Cup Dried Black Beans
    -
    +
  • 2 TBSP Oil
    -
    +
  • 1 Medium Onion, chopped
    -
    +
  • 1 Garlic Clove, chopped
    -
    +
  • 2 Carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium ripe tomatoes , peeled,...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves , peeled and cho...
    -
    +
  • 1 loaf baguette , cut into 1 inc...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon sweet paprika (Hungar...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3/4 ounces sure-jel dry pectin...
    -
    +
  • 12 ounces frozen raspberries , d...
    -
    +
  • 2 1/4 cups water (**or a mixture...
    -
    +
  • 3-5 habanero peppers , deseeded...
    -
    +
  • 4 cups sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 dried red chilies (use red chi...
    -
    +
  • 3-5 curry leaves (optional)
    -
    +
  • 1/2 cup peas
    -
    +
  • 1 tablespoon bengal gram dal (lo...
    -
    +
  • 2 teaspoons ginger , to make a p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 33 Ingredients
  • 2 teaspoons peppercorns (white,...
    -
    +
  • 1 tablespoon dill seed
    -
    +
  • 1 lb small white mushroom , clea...
    -
    +
  • 2 yellow bell peppers or orange...
    -
    +
  • 1/4 cup whole mustard seeds
    -
    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all