• 5 Ingredients
  • 2 slices of bread
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  • A good knob of butter
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  • 1 tbsp olive oil
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  • 2 large free-range eggs
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  • A little sweet chilli sauce, to...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon dried red pepper fl...
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  • 1/2 teaspoon cayenne pepper (if...
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  • 1 tablespoon sugar
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups Elbow Macaroni
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  • 3 whole Roasted Red Peppers, Cho...
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  • 1/2 cup Black Olives, Chopped Fine
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  • 6 whole sweet/spicy Pickle Slice...
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  • 3 whole Green Onions, Sliced (wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 25 Ingredients
  • FOR the RUB:
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  • ½ cup sweet paprika
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  • ⅓ cup onion powder
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  • ¼ cup ground black pepper
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  • 3 tbsp. celery seeds
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  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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  • 1 x red bell pepper, thinly sliced
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  • 1/3 cup chopped scallions
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  • 1 3/4 tsp fine grain salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup brown sugar
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  • 1 to 2 tablespoons chili-garlic...
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 large can (16-18 oz) lightly s...
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  • 2 generous tablespoons coarsely...
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  • 1/2 teaspoon cayenne pepper
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  • 1 tablespoon unsalted butter, me...
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  • 2-3 pieces of bacon-cooked and f...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup honey
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  • 2 garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon sweet paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 red sweet peppers
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  • 2 red capsicums (bell peppers)
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  • 3 garlic cloves (you’ll use two...
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  • 2 tbs olive oil
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  • 1 lime, juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons honey
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  • 2 tablespoons canola oil
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  • 1 teaspoon coarse salt
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons Garam Masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
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  • 2 tablespoons sweet soy sauce (l...
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  • 1 tablespoon oyster sauce (low-s...
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  • 1 1/2 tablespoons fish sauce (lo...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3-4 pound) chicken, cut up in...
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  • buttermilk and siracha for brini...
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  • 3 cups all-purpose flour
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  • 2 tablespoons garlic powder
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  • 2 tablespoons onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb lump crabmeat, picked throu...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/2 cup chopped shallots
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  • 1 teaspoon kosher salt
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • For the sauce:
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon fish sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cup sweet apple cider
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  • 1 1/2 cup hard apple cider
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  • 1 cup ketchup
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  • 1/2 cup brown sugar
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 Tbs. honey
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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  • FOR the CHILLI SAUCE
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 limes + 1 tablespoon fresh lim...
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  • Maldon sea salt
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  • 4 tablespoons olive oil, divided
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  • 1 medium butternut squash, about...
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  • 1 teaspoon garam masala or carda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 half-inch slices of cucumber
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  • 8 leaves fresh cilantro
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  • 2 quarter-inch slices of fresh g...
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  • 1 3/4 ounce gin (Tabla uses Plym...
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  • 1/2 ounce fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small bunch mint
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  • Ingredients FOR the CREPES
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  • 3 eggs , beaten
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  • 1 garlic clove , crushed
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  • 2 eggs , hard-boiled and chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 jalapeno peppers, sliced
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  • 1/3 cup canola oil
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  • 1/2 cup corn kernels (I really l...
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  • 4 slices thick-cut bacon, chopped
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  • 4 tablespoons unsalted butter, m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all