V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4 cups Elbow Macaroni
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  • 3 whole Roasted Red Peppers, Cho...
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  • 1/2 cup Black Olives, Chopped Fine
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  • 6 whole sweet/spicy Pickle Slice...
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  • 3 whole Green Onions, Sliced (wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the sauce:
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon fish sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 small bunch mint
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  • Ingredients FOR the CREPES
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  • 3 eggs , beaten
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  • 1 garlic clove , crushed
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  • 2 eggs , hard-boiled and chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fre...
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  • 1/4 cup thinly sliced fresh lemo...
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  • 1/4 cup fresh lime juice (about...
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  • 2 tbsp tamari soy sauce
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  • 2 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shells from 2 pounds of shrimp
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  • 1/2 large onion, chopped
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  • top and bottom from 1 green pepper
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  • 2 garlic cloves, chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 shrimp, peeled & deveined
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  • 6 asparagus spears
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  • 2 oz. rice noodles {1/3 of the p...
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  • 4 green onions, sliced
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  • 1 carrot, julienned finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound Kalua pork (or smoked...
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  • Wonton wrappers
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  • Garlic olive oil
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  • sweet Chili Sauce (like Mae Ploy...
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  • 1/2 cup mayonnaise*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 6 green onions, including 1 inch...
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  • 2 small garlic cloves, minced
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  • 1 1/2 tsp. fresh lemon juice
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  • 1/8 tsp. cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the crab cakes
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  • 1 pound lump crab meat
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large handful of fresh basil r...
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  • 2 teaspoons sesame oil
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  • 1 large handful of yellow celery...
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  • 4 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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  • 1 Teaspoon Chili Oil (can sub yo...
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  • 2 Teaspoons Sesame Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 medium yellow onions,peeled an...
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  • 2 x cloves garlic,peeled and cho...
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  • 1 bunch scallions/spring onions,...
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  • 2 lb pumpkin flesh, peeled and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 spring onion , finely chopped
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  • 1.3kg piece boned pork belly , s...
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  • 2.0 tsp Chinese five-spice powder
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  • 1.0 tbsp Thai sweet chilli sauce
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  • 4.0 tbsp soy sauce (we used Kikk...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon rice bran oil, or o...
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  • 1 lb chicken, cut in cubes
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  • 1 cup chopped broccoli
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  • 1 cup matchstick carrots
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  • 1 cup frozen and defrosted or fr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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    +
  • 1 Tablespoon Soy Sauce or Wheat-...
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    +
  • 1 Tablespoon Mirin (sweet rice w...
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    +
  • 1 Teaspoon Chili Oil (can sub yo...
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    +
  • 2 Teaspoons Sesame Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the carrot and spring onion...
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  • 1/3 cup coconut milk
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  • 1 red chili, chopped
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  • 4 spring onions, cut into thin...
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  • 1/2 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium radish (about 700g when...
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  • 200 g rice flour
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  • 250 ml water
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  • 1/4 tsp salt
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  • 1 to 2 tbsp chai poh (preserved...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 250 g Pork Fillet
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  • 150 g Fresh Pineapple, cut into...
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  • 100 g spring onions, cut into sm...
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  • ¼ Tsp Sichuan Peppercorns, light...
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  • 1 Tbsp Groundnut or Rapeseed Oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp Sainsbury's sunflower oil
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  • 225 g pack Taste the Difference...
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  • 1 red chilli, deseeded and finel...
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  • 2 cm piece root ginger, peeled a...
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  • 175 g pack babycorn, halved leng...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 4 tbsp vegetable oil
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    +
  • 1 x 396g pack firm tofu, cut int...
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    +
  • 4 noodle nests from a 225g pack...
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  • 1/2 tsp dried red chilli flakes,...
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  • 1 x 120g Taste the Difference sh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 26 Ingredients
  • the beans:
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  • 1/2 pound dried black beans, rin...
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  • 3 cloves garlic, smashed
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  • 2 bay leaves
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  • the chili:
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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