• 8 Ingredients
  • 2 cup(s) uncooked rigatoni
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  • 1/8 tsp table salt, or to taste,...
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  • 8 oz uncooked turkey sausage(s),...
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  • 4 cup(s) uncooked kale, roughly...
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  • 1 cup(s) canned chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups cooked cannellini beans
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  • 1 dried bay leaf
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  • 4 sage leaves
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  • 10 ounces sweet or spicy Italian...
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  • 2 cups lacinato (black or dinosa...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp. unsalted butter, softened
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  • 9 cups shredded red cabbage (about
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  • 1 1/2 small heads)
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  • 2 1/2 cups heavy cream
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  • 2 tsp. sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp butter
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  • 1/3 cup diced zucchini
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  • 1/3 cup diced corn (sweet or baby)
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  • 1/3 cup diced onion
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  • 1/2 tbsp brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 x Baking potato or sweet Potatoes
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  • 1 x sweet or Red onion- cut into...
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  • 1 head Broccoli - cut into Florets
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  • 1 cup Carrot - Matchsticks
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  • 1 x Yellow squash - cut into hal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 bunch Swiss chard (about 12 ou...
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  • Kosher salt
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  • 3 tablespoons olive oil
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  • 2 cups chopped leeks (white and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 large cloves garlic, minced (1...
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  • 1 quart homemade or lower-salt c...
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  • 2 Tbs. tomato paste
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  • Kosher salt and freshly ground b...
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  • 1 medium celery stalk, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 10 large eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 3 tablespoons plus 1 teaspoon ex...
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  • 3 sweet Italian fennel sausages...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups (1-inch) cubed peeled but...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 bunches leeks – slice the whit...
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  • 1 bunch asparagus (about 25 stal...
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  • 1/2 lb lean sweet Italian-style...
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  • 1.5 cup frozen peas
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  • 13 oz. package whole wheat penne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound farfalle
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  • ¼ pound prosciutto cotto (boil...
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  • 1 scallion , minced (white part...
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  • 8 tablespoons (1 stick) unsalte...
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  • ½ cup (about 1½ ounces) freshly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 1-1/2 lb. baking potatoes (about...
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  • 1/2 cup KRAFT Lite Zesty Italian...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 Tbsp. chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 1-1/2 lb. baking potatoes (about...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 Tbsp. chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 6 yellow squash (about 1 1/4 lb.)
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  • 8 sweet mini bell peppers
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Salt and freshly ground pepper
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  • 3 tablespoons plus 1 teaspoon ex...
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  • 3 sweet Italian fennel sausages...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped sweet onion
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  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1 cup uncooked Arborio rice (sho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup boiling water
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  • 1/4 cup sun-dried tomatoes, pack...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Hungarian sweet pap...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. sweet potatoes, washed, th...
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  • 1 lb. red bliss potatoes, washed...
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  • 1 tablespoon olive oil
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  • 1 cup red onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 medium-size sweet red pepper
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  • Olive oil-flavored vegetable coo...
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  • 1/2 medium eggplant
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  • 1 small zucchini, cut in half le...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • SQUASH:
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  • 2 large butternut, buttercup or...
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  • 1/3 cup water
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  • WILD-RICE STUFFING:
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  • 1 1/2 tablespoons nondiet tub-st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 onions , coarsely chopped
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  • 1 sweet yellow pepper , chopped
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  • 1 sweet red pepper , chopped
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  • 3 zucchinis , sliced
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    +
  • 3 tbsp extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups pasta sauce
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  • 3 cups small pasta shells
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    +
  • 1 cup grated parmesan cheese
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  • 2 large zucchinis
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  • 1 eggplant , (1 lb/500 g)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Swiss chard
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  • 2 boneless skinless chicken breasts
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  • 2 tbsp olive oil
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  • 1 onion , chopped
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  • 5 cloves garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • SQUASH:
    -
    +
  • 2 large butternut, buttercup or...
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    +
  • 1/3 cup water
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    +
  • WILD-RICE STUFFING:
    -
    +
  • 1 1/2 tablespoons nondiet tub-st...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all