• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter, t...
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  • 1 1/4 cups finely chopped red beets
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  • 1 1/4 cups all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
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  • 1/2 Medium sweet or red onion, d...
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  • 5 cloves garlic, chopped
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  • 1 lb organic grass fed ground beef
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  • 2 tsp Baby Bella Mushrooms chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large bunch red or green or ra...
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  • 1/4/ teaspoon freshly grated nut...
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  • 1/2 teaspoon smoked sweet paprik...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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  • 1 teaspoon Dijon mustard
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  • 3 egg yolks
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  • pinch salt
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  • 1/2 cup (80gr) brown rice flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1 1/2 lb. acorn squash
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  • 2 tablespoons butter, softened
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  • 2 tablespoons real maple syrup
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  • pinch of cloves
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  • pinch of nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup raisins
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  • 1/3 cup sweet sherry
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  • 3 medium sweet potatoes
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  • 2/3 cup brown sugar
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  • 4 tbsp. butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 egg yolks
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    +
  • pinch salt
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    +
  • 1/2 cup (80gr) brown rice flour
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 cups roughly chopped onions
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  • 6 cups (about 2 pounds) butternu...
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  • 3 cups (about 1 pound) sweet pot...
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  • 8 cups (64 ounces) chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 x sweet tomatoes
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  • 2 tsp olive oil
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    +
  • 1 tbsp butter
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    +
  • 1 tbsp brown sugar
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    +
  • 1 tsp ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups grated Cheddar cheese...
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  • 2 to 3 cups low-fat milk, rice...
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  • 2 large or 3 medium sweet potatoes
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  • 4 medium-large white potatoes ,...
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  • 1 cup frozen green peas , thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 bell peppers
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    +
  • 1 large sweet potato
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    +
  • 1 leek
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    +
  • 1 onion
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    +
  • 1/4 tsp turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • ½ teaspoon kosher salt
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    +
  • 3 large eggs , separated
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    +
  • ½ teaspoon ground cinnamon
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    +
  • 4 tablespoons unsalted butter ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups heavy cream
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    +
  • 3 tablespoons pumpkin puree
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    +
  • 1 teaspoon nutmeg
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    +
  • 1 teaspoon ginger
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  • Zest and juice of 1 orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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    +
  • 1/2 cup milk or cream
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  • 1/4 cup honey or maple syrup
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    +
  • Freshly grated nutmeg (about 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large turnips (about 2 lbs.)
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  • 1 large sweet apple, such as a gala
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  • or honey crisp,
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    +
  • 1/2 cup golden raisins
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    +
  • 1 tbsp. unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 2 tablespoons grated onion
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 (8-ounce) package sliced fresh...
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    +
  • 1 (10-ounce) package frozen swee...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds baby Yukon Gold potatoe...
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  • 1/2-3/4 cup whole milk
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    +
  • Salt and pepper
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  • 1/3 pound Manchego cheese, shred...
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  • 1 1/2 pounds Spanish chorizo, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
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  • Salt
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound hot bulk Italian sausage
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    +
  • 1/2 pound sweet bulk Italian sau...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (1-inch) cubed peeled swe...
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  • 3 cups (1-inch) cubed peeled rut...
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  • 2 cups (1-inch) sliced parsnip
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 medium onions, each cut into 8...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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    +
  • Salt and pepper
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    +
  • 1 cup sour cream
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    +
  • 1/4 cup chives, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 pounds sweet potatoes (4-5...
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    +
  • Salt
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    +
  • 2 teaspoons orange zest
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  • 4 tablespoons butter, cut into p...
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    +
  • 1 cup creme fraiche or sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all