LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana, sliced into chunks, fr...
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  • 1 heaping cup fresh pineapple ch...
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  • 1 giant handful of coarsely chop...
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  • 1 cup cold Almond Breeze Almond...
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  • 1 tablespoon honey (optional, bu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 whole Acorn Squash, Cut Into 8...
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  • 4 dashes Olive Oil
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  • Salt To Taste
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  • 1 stick Butter
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  • 1/2 cup Brown Sugar (lightly Pac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups washed raw cranberries
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  • 2 skinned and cored tart apples
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  • 1 large, whole (peel ON) seedles...
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  • 1 to 2 cups granulated sugar (de...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 sweet potato or yam, scrubbed...
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  • 1/4 cup plain or vanilla yogurt
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  • 1 tablespoon pure maple syrup
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  • 2 tablespoons chopped nuts (waln...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 6 carrots
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  • 2 shallots, thinly sliced
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  • 1-½ cups vegetable broth
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  • 2 tablespoons butter
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  • 2 teaspoons brown sugar, dependi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons white miso
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  • 3 tablespoons unsalted butter, s...
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  • 3 pounds small (1 1/2-to 2-inch)...
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  • 1 1/3 cups water
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  • 2 tablespoons mirin (Japanese sw...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound carrots
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  • 1/2 pound parsnips
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  • 3 tablespoons olive oil, divided
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  • 1 1/2 teaspoons urfa biber
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 acorn squash (about 1 1/2 lb....
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  • 8 ounces bulk pork sausage
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  • 1/2 cup chopped onion
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  • 2 sweet apples such as Fuji (1 l...
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 small handfuls (about 1/2 cup)...
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  • 1 cup / 240 ml Moscato / sweet w...
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  • yolk of one hard-boiled egg
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  • 3 tablespoons creme fraiche or h...
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  • 1/3 cup / 80ml extra virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 head of organic kale
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  • 2 1/2 tsp pink Himalayan salt or...
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  • 1/2 cup raw agave nectar (can su...
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  • 2 tsp fresh organic lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 medium beet, chopped
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  • 1/2 lemon, chopped
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  • 3 stalks celery, chopped
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  • 2 sweet apples, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • Red onion, sliced – 1
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  • Brussels sprouts, sliced – 1 lb.
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  • Pine nuts – 2 tbs.
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  • Olive oil – 1 tbs.
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  • Balsamic vinegar – 2 tsp.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 ruby red grapefruit at room te...
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  • 2 large egg yolks
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  • 1/4 cup sugar
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  • 1/4 cup sweet dessert wine such...
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  • Special equipment: 4 shallow (5-...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups fresh cranberries
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  • ¼ cup fresh-squeezed orange juic...
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  • 2 tsp orange zest
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  • ¼ – ⅓ cup honey (depending on ho...
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  • 2-3 sprigs of fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 6 cup water
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  • 1 tbsp brown sugar
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  • 1 tbsp salt
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  • 2 x orange sweet potatoes, peele...
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  • 2 x white sweet potatoes, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups green beans (the long ski...
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  • 1 large white onion, diced
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  • 2 long sweet green peppers, dice...
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  • 1/4 teaspoon sea salt
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 cup Wish-Bone® Italian Dressing
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  • 6 cups assorted fresh vegetables...
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  • 1/2 cup cubed manchego cheese [o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 ears of sweet, fresh corn
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  • 1 egg
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  • 1/2 c whole milk
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  • 1 tsp flour
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  • a pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups DEL MONTE GOLD® EXTRA SWE...
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  • 2 medium Del Monte® bananas, sliced
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  • 1 15 oz can of mandarin oranges,...
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  • 1 16.5 oz can of dark sweet pitt...
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  • 1 ½ cup miniature marshmallows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sweet (red) vermouth
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  • 1/2 cup golden raisins
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  • 1 medium onion, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 2 large bunches green Swiss char...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 lime
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  • 6 tablespoons sweet mango chutney
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  • 1 cup long-grain and wild rice b...
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  • 1/3 cup diagonally cut green onions
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  • 1 (1-pound) pork tenderloin, tri...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups (2-inch) cut haricots verts
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  • 1 tablespoon walnut oil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 Acorn Squash (medium-sized), c...
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  • 2 Tablespoons Dairy-Free Margari...
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  • 1 Tablespoon Honey (agave nectar...
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  • 1 to 1-1/2 Teaspoons Fresh Sage,...
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all