• 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
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  • olive oil spray (I used my mister)
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  • salt and fresh cracked pepper to...
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  • 1/2 cup uncooked pearled farro,...
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  • 1 1/2 cups reduced sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound green beans
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons Frank’s Red Hot Bu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces (about 2 ½ cups) bite-...
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  • Drizzles of olive oil
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  • Pinch of salt
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  • Pinch of black pepper
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  • 1 Rustic French Loaf (not a bagu...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp capers
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  • 12 shallots , halved if large
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  • 6 tbsp mild olive oil
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  • FOR THE chicken
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  • 100.0g bag mixed green leaves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs Yukon potatoes
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  • 2 lbs sweet potatoes
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  • 4 large sweet Vidalia onions, th...
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  • ½ tsp cumin
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  • ¼ tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 large organic chicken
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons organic maple syrup
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  • Juice of 1 lemon
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 10 pieces Sprouted Grain Bread,...
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  • 1 large sweet Potatosweet Potato...
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  • Olive Oil spray
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  • splash of Olive Oil
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  • a few pinches of dried Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup olive oil
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  • 1 package McCormick Gourmet™ Swe...
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  • 1 medium eggplant, 1 pound, peel...
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  • 2 medium zucchini, cut into 1-in...
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  • 5 plum tomatoes, quartered lengt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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  • 1 tablespoon olive oil
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  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 3 carrots, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 4 cups shelled fresh peas (about...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup chicken or vegetable bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1/2 cup milk or cream
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  • 1/4 cup honey or maple syrup
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  • Freshly grated nutmeg (about 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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  • Salt and pepper
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  • 1 cup sour cream
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  • 1/4 cup chives, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 1/4 cup (a generous handful) fla...
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  • 4 cloves garlic , finely chopped...
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  • 1/2 small yellow-skinned onion ,...
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  • 2 teaspoons sweet paprika , a pa...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • chicken Breast 2 each
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  • sweet Plantains 1 each
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  • Chorizo sausage 1 each
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  • Dry Mojo rub 3 OZ
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  • Oil For frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp Colavita extra virgin oli...
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  • 2 lb Al Fresco sweet apple chick...
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  • 2 sweet potatoes, peeled
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  • 1 thinly sliced onion
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 12 oz boneless skinless chicken...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 3/4 tsp dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb lean ground chicken
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  • 1 tsp vegetable oil
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  • 1 onion , chopped
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  • 1 celery stalk , chopped
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  • 1 half sweet green peppers , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1...
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  • 2 whole(s) large sweet apples su...
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  • 3 whole(s) medium onions
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  • 2 tablespoon(s) butter
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  • 1/4 cup(s) dark brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 1 onion , sliced
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  • 1 carrot , sliced
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  • 3 cloves of garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Swiss chard
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  • 2 boneless skinless chicken breasts
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  • 2 tbsp olive oil
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  • 1 onion , chopped
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  • 5 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all