• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup neutral-flavored olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, thinly sliced
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups of grated carrots (from a...
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  • 1 cup of grated fresh beets (fro...
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  • 1/2 cup golden raisins
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  • 1/2 teaspoon paprika (sweet, not...
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 Tbs. honey
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds sweet potatoes
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/3 cup heavy cream
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  • 1/4 teaspoon sweet or hot smoked...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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    +
  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
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  • 2 Tbsp butter, melted
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  • 1 cup wild rice blend
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  • 2 cups vegetable or chicken broth
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  • 1 Tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs Yukon potatoes
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  • 2 lbs sweet potatoes
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    +
  • 4 large sweet Vidalia onions, th...
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  • ½ tsp cumin
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  • ¼ tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chile powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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    +
  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ½ lbs Yukon potatoes, halved
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  • 3 lbs sweet potatoes, peeled
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    +
  • 4 – 5 (depending on how prone yo...
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  • ½ tsp cumin
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    +
  • ¼ tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 150.0g Puy lentils
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    +
  • a pinch cayenne pepper
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    +
  • 3.0 tsp cumin seeds
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  • 3.0 tbsp chopped flat-leaf parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
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  • 1 cup tomatoes, chopped
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  • 1 bunch finely chopped cilantro
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  • 1 small red onion, finely chopped
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  • 1 red bell pepper, seeded and ch...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x Cauliflower
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  • 3 tbsp Butter
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    +
  • 1 tsp Sugar
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  • 1/2 tsp Salt
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    +
  • 1/2 tsp Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. new potatoes (about 9),...
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  • 3/4 lb. sweet potatoes (about 1...
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  • 1/2 cup KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. GREY POUPON Harvest Coar...
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    +
  • 1 Tbsp. honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon tamarind concentrate
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 tablespoon apple juice
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    +
  • Spiced Applesauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, pre...
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  • 1 large onion, thinly sliced
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  • 12 garlic cloves, 6 minced
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  • 1 1/2 teaspoons sweet paprika
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons garlic salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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    +
  • Salt and pepper
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    +
  • 1 cup sour cream
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    +
  • 1/4 cup chives, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium cauliflowers (1 1/4 pou...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 orange-fleshed sweet potatoes
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    +
  • 2 sweet red peppers, roasted, pe...
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    +
  • 3 small very flavorful tomatoes,...
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    +
  • 3 garlic cloves, chopped
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    +
  • Salt and cayenne pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs. butternut squash, peeled...
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    +
  • 4 C. chicken broth or stock
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    +
  • 1 1/4 C. Heavy cream or sour cream
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    +
  • 2 Tb. butter
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    +
  • salt & pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. medium-sized sweet potatoe...
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  • 2 Tbsp. butter, cut up
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 tsp. ground cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb lean ground chicken
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    +
  • 1 tsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1 celery stalk , chopped
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    +
  • 1 half sweet green peppers , cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all