LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 x your favorite rice pasta
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  • 1 x cauliflower, cored, cut into...
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  • 1 x broccoli, trimmed, cut into...
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  • 1 cup Yellow Squash cut into hal...
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  • 1 x zucchini squash, cut into ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • 2 cloves garlic, pressed through...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon orange zest
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  • 1 teaspoon sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 sliced Italian Style Sausage -...
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  • 2 cup Blue red or Gold Potato -...
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  • 1 x sweet or Red Onion
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  • 4 x Carrot - cut into matchsticks
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  • 1 x Yellow squash - cut into hal...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 x Baking potato or sweet Potatoes
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  • 1 x sweet or Red onion- cut into...
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  • 1 head broccoli - cut into Florets
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  • 1 cup Carrot - Matchsticks
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  • 1 x Yellow squash - cut into hal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cooked diced red or baking...
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  • 1 cup whole baby carrots
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  • 1 cup broccoli florets
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  • 1 sweet red pepper, quartered
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  • 1 green pepper, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 bunch broccoli , 1 lb/500 g
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  • 1 head cauliflower , 1 lb/500 g
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  • 1/3 cup extra virgin olive oil
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  • 1/4 cup lemon juice
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  • 1 clove garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cooked diced red or baking...
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  • 1 cup whole baby carrots
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  • 1 cup broccoli florets
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  • 1 sweet red pepper, quartered
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  • 1 green pepper, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • Romaine lettuce
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  • Cabbage
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  • Kale
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  • broccoli
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  • Sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 3/4 cup raisins
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  • 1/4 cup sweet pickle
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  • 1 lb bacon
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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