• 14 Ingredients
  • 3 pounds butternut squash, peele...
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    +
  • 2 tablespoons olive oil, divided...
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    +
  • ½ teaspoon freshly grated nutmeg...
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    +
  • ½ teaspoon sea salt, plus extra...
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    +
  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
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  • 1/2 green bell pepper, cored, se...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound macaroni
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground beef, pork a...
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 three-pound butternut squash,...
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    +
  • 1 softball-sized sweet Vidalia o...
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    +
  • 1 head garlic, cloves separated...
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    +
  • 3 1/2 cups stock, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cheddar Biscuit Crusts
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    +
  • 2 large, split chicken breasts (...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Freshly cracked black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 Tbs. olive oil
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    +
  • 4 leeks, white and light green p...
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    +
  • 2 tsp. caraway seeds
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 2 lb. stewing beef, cut into 1-i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
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    +
  • 1/4 Cup All Purpose Flour
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    +
  • 2 1/2 Tbs Low Sodium Tamari or S...
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    +
  • 1 Tbs Lemon Juice, fresh
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    +
  • 1 Tbs sweet/White/Mellow Miso
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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    +
  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole Spice...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Onion, chopped
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    +
  • 4 Cloves garlic, minced
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    +
  • 1 cup Carrots, shredded
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    +
  • 4 Red peppers, seeded and chopped
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    +
  • 2 cups Chicken stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. boneless, skinless chicke...
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    +
  • 2 large eggs
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    +
  • 1/4 cup coconut milk (optional)
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    +
  • 1/2 cup all purpose flour
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    +
  • 1 cup panko bread crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 shallots, chopped (1/2 cup)
    -
    +
  • 3 red bell peppers (1 1/2 pounds...
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    +
  • 2 red beets (1 pound), trimmed,...
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    +
  • 1 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
    -
    +
  • 1 medium rainbow chard, tough st...
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    +
  • 3 tbsp olive oil
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    +
  • 1/2 x chopped yellow onion
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup small dried white beans, s...
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    +
  • 2 quarts plus 3 cups water
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-pound Musquee de Provence Pu...
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    +
  • 32 oz. chicken broth
    -
    +
  • 2 tbs. olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tsp coriander seeds, toasted a...
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    +
  • 1 tbsp sweet smoked paprika
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    +
  • 1 tbsp ground cumin
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    +
  • 5 lb pork cheeks or pork shoulde...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 ripe Hass Avocados
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    +
  • 2 tablespoons sweet white onion,...
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    +
  • 2 tablespoons cilantro, chopped
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    +
  • 1 tablespoon jalapeno, chopped (...
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    +
  • 1 lime, juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 green bell pepper , seeded an...
    -
    +
  • 1 lb (450g) boneless and skinles...
    -
    +
  • salt and freshly ground black p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, rinse...
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    +
  • 1 apple, firm, crisp, peeled, se...
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    +
  • 1 yellow onion, chopped
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1 tablespoon curry powder, sweet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound elbow macaroni
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 1/3 pounds ground lean white t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
    -
    +
  • 3 ancho chili peppers, stemmed a...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 slices lean smoky bacon, chopped
    -
    +
  • 2 pounds ground chicken
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 chicken drumsticks and thighs
    -
    +
  • Salt and pepper to taste
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 4 onions, sliced into rounds
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 shallots , minced
    -
    +
  • 2 blades lemongrass , chopped
    -
    +
  • 3 pieces (1/2-inch) fresh ginger...
    -
    +
  • 1 cup sweet white wine
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pounds boneless, skinless ch...
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (28 ounces) tomatoes, cut up
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    +
  • 1 1/2 cups black beans, cooked
    -
    +
  • 1 cup onions coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all