• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 sweet potato or yam, scrubbed...
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  • 1/4 cup plain or vanilla yogurt
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  • 1 tablespoon pure maple syrup
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  • 2 tablespoons chopped nuts (waln...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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  • 4 cloves garlic, minced
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  • 1 pound sweet or hot Italian sau...
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  • 4 large sweet potatoes (about 3...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 2 1/2 cups flour
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  • 2 tablespoons brown sugar (incre...
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  • 2 1/4 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound thick-sliced bacon, cu...
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  • 1/2 sweet red pepper, diced
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  • 1/2 sweet green pepper, diced
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  • 1/2 large white onion, diced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x fennel bulbs (white parts, k...
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  • 2 x leeks (white part only)
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  • 1 x Yukon potato
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  • 1-2 x star anise
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  • 1 x clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large sweet potato, peeled and...
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  • ½ yellow onion, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1/2 teaspoon granulated garlic o...
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  • 1 (8-ounce) package tempeh, cut...
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  • 2 medium sweet potatoes (about 2...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound cremini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 6 Large sweet potatoes or yams
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  • 3 T butter
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  • 1-2 teaspoons cinnamon
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  • ¼ C organic sugar
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  • Sea Salt to taste bc everyone lo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 rice papers
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  • 3-4 oz of brown rice noodles
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 Tbs. finely chopped fresh...
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  • 4 cloves garlic, finely chopped
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  • 3/4 tsp. freshly ground black pe...
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  • 3 large cloves garlic, finely ch...
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  • 1/2 Tbs. coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sheet all-butter store-bought...
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  • 3/4 cup sugar plus 1 tablespoon...
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  • 1 stick unsalted butter, cut int...
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  • 2 teaspoons vanilla extract
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x large sweet potatoes
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  • Grapeseed oil, to coat
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  • 1 tsp O California white balsami...
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  • 1/4 tsp Cinnamon
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  • 1/2 tsp freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds sweet potatoes
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/3 cup heavy cream
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  • 1/4 teaspoon sweet or hot smoked...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup low-fat buttermilk
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    +
  • 1/4 teaspoon sweet paprika, plus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon chile powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds of red new potatoes, cl...
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  • 1/4 cup of apple cider vinegar
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    +
  • 1/2 cup of Backyard Brine sweet...
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  • 2 cups jicama, peeled & diced
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  • 1/4 cup scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup water
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  • 2 tablespoons brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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