V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound ziti rigate, penne rigat...
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  • 1 pound Italian bulk sweet sausage
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 3-4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • Topping and filling:
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  • 1/2 stick (4 tablespoons) butter...
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  • 1 cup panko bread crumbs
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  • 1 cup chopped macadamia nuts (th...
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  • 2 1/2 cups diced ( 1/2-inch) fre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups (1-inch) cubed peeled but...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
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  • 1/4 cup kalamata olives, chopped`
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  • 1 bunch organic spinach
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  • 1 pack Italian sausage links
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  • 2 x red sweet peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh ros...
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  • 1 large red bell pepper , seede...
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  • 2 small heads fennel , cut into...
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  • 1 large onion , chopped
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  • 10 ounces cremini (baby bella)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 1-1/2 lb. baking potatoes (about...
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  • 1/2 cup KRAFT Lite Zesty Italian...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 Tbsp. chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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    +
  • 1-1/2 lb. baking potatoes (about...
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 Tbsp. chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 4 sweet or spicy Italian sausages
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  • 3 tablespoons olive oil
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  • 4 cups baby arugula leaves
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  • parmesan cheese shavings
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium sweet poato
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  • 1 box (10 oz) frozen chopped kal...
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  • 1 medium onion
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  • 1 tube (10 oz) refrigerated pizz...
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  • 2 tsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 Tbs. unsalted butter
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  • 1/2 cup finely chopped onion
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  • 3 Tbs. all-purpose flour
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  • 3 cups 2% milk
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  • 1/2 tsp. sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 zucchini , cubed
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  • 1 sweet red pepper , cubed
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  • 1 peeled sweet potato , cubed
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  • 1 tbsp vegetable oil
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  • 3 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz Italian sausages
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  • 1 tbsp olive oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 1 sweet green pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb italian bulk sweet sausage
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  • 2 tablespoons olive oil
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  • 12 mushrooms , sliced
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  • 1 teaspoon hot sauce (like Tabasco)
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  • 1/2 cup parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil , divided
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  • 1 lb mild sausage , crumbled or...
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  • 1 cup uncooked arborio rice or o...
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  • 1 tablespoon chopped fresh sage...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Mexican filling:
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  • 3 cups (750 mL) cherry or grape...
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  • 2 tsp (10 mL) crumbled dried ore...
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  • 2 tsp (10 mL) canola oil
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    +
  • 1/4 tsp (1 mL) salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon sweet basil
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  • 1/4 teaspoon oregano
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    +
  • 1 (13 3/4 ounce) can beef broth
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    +
  • parmesan cheese
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  • 2 cloves garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons grated parmesan ch...
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  • 1 cup heavy cream (I used fat fr...
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  • 1/2 cup finely chopped walnuts
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  • 1/2 cup fresh breadcrumb, combin...
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    +
  • 1 1/4 lbs idaho potatoes , peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can diced tomatoes, drained well
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    +
  • 3 or 4 cloves garlic, chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons oregano
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    +
  • 1 (10 3/4 ounce) can tomato soup
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    +
  • 1 teaspoon onion powder
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    +
  • 2 cups elbow macaroni , cooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 ounces elbow macaroni pasta
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    +
  • 1/2 tablespoon smoked Spanish sw...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon hickory smoked salt
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    +
  • 1/2 teaspoon mustard powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 cups elbow macaroni
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    +
  • 2 1/2 tablespoons flour
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    +
  • 1 teaspoon parsley
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    +
  • 1 cup shredded 2% cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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    +
  • 2 cups low-fat sharp cheddar che...
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    +
  • 1 zucchini , unpeeled and cubed
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    +
  • 1 peeled sweet potato or yam, cubed
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    +
  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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