• 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound cremini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium fennel (anise) bulbs, a...
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  • 1 1/2 lb carrots, peeled, rinsed...
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  • 2-3 tbsp olive oil
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  • salt
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  • pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 1 zucchini, chopped
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  • 400 g tin of chickpeas, drained...
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  • 2 green capsicum
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  • 1 large onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bell peppers
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  • 1 large sweet potato
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  • 1 leek
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  • 1 onion
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  • 1/4 tsp turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound crimini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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  • 1 medium red bell pepper, stemme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 acorn squash , (2 lb/1kg)
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  • 1 tsp vegetable oil
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  • 1/4 cup chopped onions
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  • 1/4 cup sweet green peppers
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  • 1 clove garlic , minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 730 grams of peeled, washed & r...
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  • 2 medium white onions, peeled...
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  • 4 cloves of garlic, peeled & f...
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  • 6 sprigs of fresh chives, wash...
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  • 1 teaspoon of smoked paprika,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 sprigs fresh rosemary
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  • 3/4 cup heavy cream
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  • 2 lbs sweet potatoes or yams, pe...
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  • 3 1/2 tablespoons sweet unsalted...
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  • 1 teaspoon sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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  • 1 pinch cumin
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  • 1 pinch coriander
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 350 grams fresh chestnuts or 2...
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  • 1 medium onion, peeled and rou...
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  • 25 grams butter
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  • 250 teaspoons ml warm vegetabl...
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  • 30 grams dried chantarelles or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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