• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 four-pound boneless pork butt...
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  • Kosher salt
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  • 2 tablespoons maple syrup
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  • 1/4 cup light brown sugar
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lbs. pork tenderloin
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  • 12 oz. bottle beer
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  • 1/2 cup rice vinegar
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  • 1/4 cup water
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  • 5 medium cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups cubed pumpkin
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  • 1 yellow onion, chopped
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  • 3 to 4 cloves garlic, crushed
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  • 2 tablespoons softened butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp olive oil, divided
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  • 1 lb. 95% lean ground beef
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  • 1 large onion, chopped fine
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  • 1 tbsp finely minced garlic
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  • 1/2 tsp. dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 Tbsp whole caraway seeds
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  • 2 Tbsp extra-virgin olive oil
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  • 4 cups thinly sliced yellow onion
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  • 1 Tbsp sugar
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons butter, plus 1 tab...
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  • Kosher salt
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    +
  • 1 pound penne pasta (I prefer De...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 Tbs. finely chopped fresh...
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  • 4 cloves garlic, finely chopped
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  • 3/4 tsp. freshly ground black pe...
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  • 3 large cloves garlic, finely ch...
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  • 1/2 Tbs. coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 4 cups onions, thinly sliced
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  • 1 Tbsp sugar
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  • 3 garlic cloves, minced
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  • 1 Tbsp caraway seeds, toasted an...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE ROAST:
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  • ¼ cup fresh lemon juice
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  • 2 cloves garlic, peeled and minced
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  • 1 tbsp. finely chopped fresh sag...
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  • 1 tbsp. finely chopped fresh ros...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, chopped
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  • 2 celery ribs, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Topping and filling:
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  • 1/2 stick (4 tablespoons) butter...
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  • 1 cup panko bread crumbs
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    +
  • 1 cup chopped macadamia nuts (th...
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    +
  • 2 1/2 cups diced ( 1/2-inch) fre...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoons unsalted butter
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    +
  • 1 tablespoons good olive oil
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    +
  • 2 cups chopped yellow onions (1...
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  • 1 tablespoons mild curry powder
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    +
  • 2 1/2 pounds butternut squash (1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 tsp coriander seeds, toasted a...
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  • 1 tbsp sweet smoked paprika
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  • 1 tbsp ground cumin
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  • 5 lb pork cheeks or pork shoulde...
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  • Kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 1 pound sweet Italian turkey sau...
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  • 1 medium yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, Sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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    +
  • 3 TB. vegetable oil, divided
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    +
  • 2-3 TB. HUNGARIAN sweet PAPRIKA
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ripe Roma tomatoes, diced into...
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  • 1 large yellow tomato, diced int...
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  • 4 ripe avocadoes, diced into ½-i...
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    +
  • 1 sweet white onion, diced into...
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    +
  • Juice of 2 fresh lemons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 2 pounds boneless top round beef...
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  • 2 large onions, cut into thin we...
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    +
  • 2 tablespoons sweet paprika
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 cups chicken stock
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    +
  • 1 green bell pepper , seeded an...
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    +
  • 1 lb (450g) boneless and skinles...
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    +
  • salt and freshly ground black p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small can anchovies in oil,...
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    +
  • 12 small or 6 large turnips, pee...
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    +
  • 18 cloves of garlic with skin...
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    +
  • about 5½ pounds pork loin on t...
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    +
  • a healthy splash of extra virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cups onion, thinly sliced
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    +
  • 1 tablespoon sugar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon caraway seeds, toas...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all