• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons butter, plus 1 tab...
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  • Kosher salt
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  • 1 pound penne pasta (I prefer De...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
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  • 1 cup pumpkin puree, unsweetened
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  • 2 cups veggie broth
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  • 3/4 cup non-dairy milk, plain
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  • 1 1/2 Tbsp raw ginger root, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 thick slices of bacon (6 ounce...
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  • 1 medium onion, minced
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  • 2 bay leaves
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  • 1 tablespoon sweet paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Onion, chopped
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  • 4 Cloves garlic, minced
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  • 1 cup Carrots, shredded
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  • 4 Red peppers, seeded and chopped
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  • 2 cups Chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Topping and filling:
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  • 1/2 stick (4 tablespoons) butter...
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  • 1 cup panko bread crumbs
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  • 1 cup chopped macadamia nuts (th...
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  • 2 1/2 cups diced ( 1/2-inch) fre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 lb piece of pork shoulder, tri...
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  • 4 large onions, 2 of them choppe...
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  • 1 head garlic, peeled, and half...
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  • 1 cup strong black coffee
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  • 6 strips Bacon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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  • 1 15 ounce can of pumpkin (or yo...
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  • 2 medium potatoes, peeled and sl...
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  • 4 cups of chicken broth ( fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups diced onions
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  • 3/4 cup diced celery
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  • 1 1/2 cups diced green bell peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, Sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN sweet PAPRIKA
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • sour cream , to serve
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  • 3 large onions , sliced
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  • 1½ lb (680g) boneless beef chu...
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  • ½ cup olive oil
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  • ½ tsp cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons salted butter
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  • 5 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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  • Two 1 1/2-pound boneless goose b...
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  • Two 1 1/2-pound goose legs (see...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lbs. butternut squash, peeled...
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  • 4 C. chicken broth or stock
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  • 1 1/4 C. Heavy cream or sour cream
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  • 2 Tb. butter
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  • salt & pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless pork shoulder,...
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons sweet paprika
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  • 1-1/2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 1 bay leaf, roughly broken
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  • 1 tablespoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. unsalted butter
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  • 1/2 cup finely chopped onion
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  • 3 Tbs. all-purpose flour
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  • 3 cups 2% milk
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    +
  • 1/2 tsp. sweet paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 tsp freshly ground black pepper
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    +
  • 1 tsp salt
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    +
  • 1/8 tsp cayenne pepper
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  • 1 tsp sweet paprika
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  • 1 tsp dried thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 13.75-ounce box whole-grain dr...
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  • 4 ounces nonfat egg substitute,...
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  • 2 cups nonfat evaporated milk
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    +
  • 2 tablespoons margarine, such as...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds chicken thighs
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  • 1 tsp cayenne pepper
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    +
  • 1/2 tsp salt
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    +
  • 4 large cloves of garlic , minced
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    +
  • 1 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 teaspoon white pepper
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    +
  • 1/2 teaspoon cayenne pepper
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  • 2 teaspoons garlic powder
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all