• 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Two 15-ounce cans pure pumpkin p...
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    +
  • 1 quart vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 800 g Pumpkin, peeled and cubed
    -
    +
  • 1 x large brown onion, roughly d...
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    +
  • 4 x garlic cloves, crushed
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 tsp sweet paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 three-pound butternut squash,...
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    +
  • 1 softball-sized sweet Vidalia o...
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    +
  • 1 head garlic, cloves separated...
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    +
  • 3 1/2 cups stock, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound cremini mushrooms, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
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    +
  • 1 cup pumpkin puree, unsweetened
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    +
  • 2 cups veggie broth
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    +
  • 3/4 cup non-dairy milk, plain
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    +
  • 1 1/2 Tbsp raw ginger root, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
    -
    +
  • 1 medium rainbow chard, tough st...
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    +
  • 3 tbsp olive oil
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    +
  • 1/2 x chopped yellow onion
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups diced onions
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    +
  • 3/4 cup diced celery
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    +
  • 1 1/2 cups diced green bell peppers
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound crimini mushrooms, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Pumpkin Soup stock
    -
    +
  • 1 cup milk
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • SEAFOOD stock:
    -
    +
  • 1 pound small unpeeled shrimp
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    +
  • 2 quarts water
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    +
  • 1 onion, quartered
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    +
  • 1 large clove garlic, halved
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
    -
    +
  • 1 cup brown rice, rinsed well an...
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    +
  • 1 cup low-sodium vegetable broth
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    +
  • 6 to 8 ounces okra, stems and ca...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • SEAFOOD stock:
    -
    +
  • 1 pound small unpeeled shrimp
    -
    +
  • 2 quarts water
    -
    +
  • 1 onion, quartered
    -
    +
  • 1 large clove garlic, halved
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lbs of butternut squash, chopp...
    -
    +
  • Olive oil, salt and pepper
    -
    +
  • 2 tbsp. coconut oil
    -
    +
  • 3 shallots, peeled and roughly c...
    -
    +
  • 4 cloves of garlic, peeled and r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 40 g snow pea sprouts, trimmed,...
    -
    +
  • 1 1/4 kg pumpkin , kent, peeled...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 big onion , cut small
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups beef stock (or water...
    -
    +
  • 1 bay leaf
    -
    +
  • 2-3 lbs stewing beef , cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 medium sweet red pepper, chopped
    -
    +
  • 1/2 cup parmesan cheese , Grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 11 Lime
    -
    +
  • 10 Fish sauce (aka. nam pla)
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    +
  • 9 White pepper
    -
    +
  • 12 Dry or fresh rice noodles (...
    -
    +
  • 7 Cinnamon bark
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dash Worcestershire sauce
    -
    +
  • 1 (14 ½ oz.) can whole tomatoe...
    -
    +
  • 1 cup shucked raw oysters, wit...
    -
    +
  • 5 cups Spicy Shrimp stock (rec...
    -
    +
  • 1/4 cup butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon dried rosemary or 1...
    -
    +
  • 1 small onion , minced
    -
    +
  • sweet paprika
    -
    +
  • 1 1/4 quarts vegetable stock
    -
    +
  • 4 red bell peppers , roasted, pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 large onion, thinly sliced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 12-16 oz (350-400 g) sirloin steak
    -
    +
  • 1 - 1 1/2 tbsp ground sweet paprika
    -
    +
  • 1 red bellpepper, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground fenugreek (i...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 (16 ounce) can tomatoes , seed...
    -
    +
  • 3 cloves garlic , pressed or minced
    -
    +
  • salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cinnamon sticks
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 cups vegetable stock or chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 2 large red sweet peppers
    -
    +
  • 1 1/2 teaspoons salt or salt sub...
    -
    +
  • 1 bay leaf
    -
    +
  • 3 teaspoons dashi (dried bonito...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 teaspoon dried sweet basil leaves
    -
    +
  • 1 1/2 cups chopped cabbage
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 7 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all