• 8 Ingredients
  • 1 large butternut squash, approx...
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  • 2 cups milk
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  • 2 cups white sugar
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  • 1/2 cup dark brown sugar
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 6 Large sweet potatoes or yams
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  • 3 T butter
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  • 1-2 teaspoons cinnamon
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  • ¼ C organic sugar
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  • Sea Salt to taste bc everyone lo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large sweet potato, peeled and...
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  • ½ yellow onion, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1-1 1/2 lb. acorn squash
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  • 2 tablespoons butter, softened
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  • 2 tablespoons real maple syrup
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  • pinch of cloves
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  • pinch of nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 12oz sweet taters
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  • 3/4 tsp kosher salt
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  • 1/2 tsp cinnamon
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  • 1 egg
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  • 1.5-2 cups whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 2 Ingredients
  • 1 x Butternut Squash
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  • 1 x Herbs/Spices of Choice (Cinn...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-medium size sweet
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  • Potatoes or Yams
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  • 3/4 stick melted butter
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  • 1 tsp.sugar
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  • 1 tsp.cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 sweet Potatoes
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  • 1/4 package of light brown sugar...
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  • 1 stick butter or alternative bu...
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  • 2 tsp. agave nectar
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  • 4 tbsp. cinnamon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 11/2 pounds sweet potatoes or ya...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 large eggs
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  • 1/4 cup firmly packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups boiled sweet potates
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  • 1/2 cup butter
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  • 3 eggs
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  • 1 tsp. vanilla flavoring
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  • 1 tsp. lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8-10 whole yams
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  • 2 sticks real butter (cut in tsp.)
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  • 1 1/2 cups maple syrup
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  • 2 cups brown sugar
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  • 3 tablespoons cinnamon
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup rum , any kind but darke...
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  • 2 teaspoons curry paste
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  • 1/2 cup sweet green pepper, seed...
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  • 3 mangoes , peeled and diced
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  • 1 cup unsweetened flaked coconut
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 11 Lime
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  • 10 Fish sauce (aka. nam pla)
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  • 9 White pepper
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  • 12 Dry or fresh rice noodles (...
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  • 7 cinnamon bark
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup unsalted butter , cold
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  • 1/8 cup coconut , sweet
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  • 1 cup whipping cream
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  • Crust
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 sprigs fresh rosemary
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  • 3/4 cup heavy cream
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  • 2 lbs sweet potatoes or yams, pe...
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  • 3 1/2 tablespoons sweet unsalted...
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  • 1 teaspoon sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 tablespoon cinnamon
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  • 1/4 cup Karo syrup
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  • 2 tablespoons butter , softened
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  • 1/2 cup sugar
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  • 2 lbs sweet potatoes (about 3 me...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 5 sweet potatoes
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  • 2 eggs
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • 1/3 cup brown sugar , lightly pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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  • 1 pinch cumin
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  • 1 pinch coriander
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped pecans
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  • 1/2 teaspoon salt
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  • for dusting the pan and topping
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  • 2 eggs
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  • 1 cup candied yams, solids
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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