• 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium ripe plantains, peeled
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  • 12 tbsp shredded part skim mozza...
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  • fresh cilantro, for garnish
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  • 10 oz 93% lean ground turkey
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  • 1/4 cup onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 hard squash (butternut, sweet...
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  • olive oil
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  • salt
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  • nutmeg
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  • parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 bunch Swiss chard (about 12 ou...
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  • Kosher salt
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  • 3 tablespoons olive oil
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  • 2 cups chopped leeks (white and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound Ground Beef
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  • 15 baby sweet bell peppers (abou...
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  • 2/3 cup regular or spicy 100% ve...
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  • 1/2 cup frozen chopped spinach,...
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  • 1/4 cup uncooked whole wheat or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 turkey breast halves (about 2...
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  • 6 ounces french-style rolls
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  • ½ cup dried cranberries
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  • ½ cup toasted hazelnuts, chopped
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  • 1 tablespoon chopped fresh sage...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium onions, chopped
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  • 3 carrots, cut into 1/4-inch dice
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  • 2 celery ribs, cut into 1/4-inch...
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  • 1/4 cup vegetable oil
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  • 3 (6- by 6-inch) matzos, broken...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 two- to three-pound whole blue...
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  • 3/4 teaspoon cayenne
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  • 3/4 teaspoon turmeric
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  • 1 1/4 teaspoons salt
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  • 1 1/2 teaspoons Ghee Recipe, or...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • olive oil
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  • open and cleaned
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  • fins cut off cavity cut
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  • lemon see page 216
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  • a large handful of small
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 garlic cloves, peeled
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  • 10 dried apricot halves
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  • One 5 1/2-pound boneless pork sh...
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  • Salt and freshly ground black pe...
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  • Crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • sweet potato - 1
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  • acorn squash - 1
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  • corn - 1 cup
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  • grated Mexican cheese blend - 1/...
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  • butter - 1 teaspoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 uncooked manicotti
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  • Cooking spray
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  • 1 pound sweet turkey Italian sau...
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup applejack or apple brandy
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  • 2 cloves garlic, peeled
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  • 1 sweet apple, such as Braeburn,...
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  • 3/4 teaspoon salt, divided
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  • 2 cups apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1/4 cup coarsely chopped pimento...
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  • 2 tsp. crushed or chopped fennel...
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  • 1 tsp. kosher salt
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  • 2 scant cups cherry (or grape) t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
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  • 1 tablespoon dried oregano, crushed
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  • 1 teaspoon sweet paprika
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  • 8 pimiento-stuffed green olives,...
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 green onions
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  • 3/4 pound Italian sweet sausages...
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  • 1/2 cup golden raisins
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  • 3 1/2 teaspoons fennel seeds
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (12 to 14 pound) turkey, prefe...
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  • 1 whole nutmeg
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  • 1 tablespoon whole Sichuan peppe...
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  • 6 whole star anise
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  • 3 sticks cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 recipe Apricot Couscous
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  • 1 teaspoon fennel seeds
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  • 1 tablespoon sweet paprika
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  • 1 teaspoon brown sugar
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  • 1 tablespoon extra virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 5 garlic cloves, 3 minced and 2...
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  • 1 small onion, minced
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  • 1 pound oyster mushrooms, stems...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 32 Ingredients
  • 6 cups King Arthur Unbleached Al...
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  • 3/4 cup semolina
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  • 1 3/4 teaspoons instant yeast
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  • 2 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x large yellow or orange bell...
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  • 1/4 cup Greek plain yogurt
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    +
  • 2 tbsp fresh parsley, chopped
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    +
  • 2 tbsp fresh cilantro, chopped
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    +
  • 2 tbsp Nutritional Yeast
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts
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  • 1/2 pound sweet Italian chicken...
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  • 2 boxes frozen spinach, thawed
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  • 1 cup grated Parmigiano Reggiano...
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  • 1 garlic clove, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 yellow onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 sweet red pepper, finely chopped
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    +
  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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