LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 8 ounces sweet Italian chicken s...
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  • 8 ounces boneless, skinless chic...
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  • 2 medium carrots, peeled and thi...
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  • 2 stalks celery, thinly sliced d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 8 cups chopped onion
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  • 6 1/2 cups water
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  • 1 can (6 ounces) tomato paste
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  • 2 cups spiced butter (known as n...
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  • 1 1/2 cups berbere (a ground spi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound cracked green olives
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  • 1 tablespoon fresh lemon juice
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  • 1/3 cup olive oil
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  • 2 cups finely chopped onions
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  • 3 pounds small red-skinned new p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1-pound piece boneless beef chuck
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  • 1/4 pound double-smoked bacon or...
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  • 1 medium onion
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  • 1 tablespoon paprika (preferably...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped scallions
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  • 1 large stalk celery, sliced
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  • 1 small coarsely chopped sweet r...
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  • 1/3 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound lean boned beef chuck ro...
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  • 1 small jalapeno pepper, seeded...
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  • 3 cloves garlic, minced
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  • 2 tablespoons all-purpose flour
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  • 5 cups frozen defatted chicken s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped scallions
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  • 1 large stalk celery, sliced
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  • 1 small coarsely chopped sweet r...
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  • 1/3 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound lean boned beef chuck ro...
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  • 1 small jalapeno pepper, seeded...
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  • 3 cloves garlic, minced
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  • 2 tablespoons all-purpose flour
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  • 5 cups frozen defatted chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 3/4 tablespoon chopped fresh swe...
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  • 2 pounds mild smoked pork sausag...
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  • 1/2 tablespoon coarsely ground b...
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  • 1/2 tablespoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 3/4 tablespoon chopped fresh swe...
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  • 2 lbs mild smoked pork sausage o...
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  • 1/2 tablespoon white pepper
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  • 1/2 tablespoon fresh coarse grou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 2 tablespoons fresh garlic , minced
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  • 1/2 tablespoon white pepper
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  • 3/4 tablespoon fresh sweet basil...
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  • 1/2 tablespoon fresh coarse grou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon cornstarch
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  • 1 bay leaf
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  • 1 garlic clove
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  • 1 cup mushroom , sliced (I did a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 stalk celery, chopped
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  • 10 cups Swanson® Chicken Broth (...
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  • 4 ounces dried navy beans
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  • 4 ounces dried pinto beans
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  • 6 sun-dried tomatoes in oil, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon sweet paprika (not...
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  • 2/3 cup cooking oil (or sufficie...
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  • 16 ounces of uncooked egg noodles
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  • 2 onions , chopped
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  • 1 tablespoon dill weed (packaged)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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