• 11 Ingredients
  • 1.25 pounds shrimp peeled and de...
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • vegetable oil for frying
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  • 2 teaspoons potato starch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 poblano chilies
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  • 8 slices bacon, chopped
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  • One box buttermilk biscuit mix (...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chives, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tbsp tomato ketchup
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  • 2 tbsp clear honey
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  • 12 large meaty pork sausages
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  • 2 tsp mild chilli powder
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  • 0.5 tsp dried oregano or 2 tsp f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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  • 2 pounds lean beef stew meat, cu...
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  • 4 cups diced peeled baking potat...
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  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful of baby sweetcorn (optio...
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  • 1 tbsp Olive oil
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  • 1 tbsp tomato ketchup
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  • Soy sauce to taste
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  • 1 1/2 tbsp sweet chili sauce/dip...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 poblano chiles
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  • 8 slices bacon, chopped
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  • 1/8 ounce box Jiffy buttermilk...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chopped chives
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds large shrimp, preferabl...
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  • 2 tablespoons ketchup
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  • 2 tablespoons dry sherry
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  • 2 tablespoons Asian sweet chile...
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 pounds ground beef
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  • 2 tablespoons canola oil
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  • 1 cup diced red onion
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  • 1 green bell pepper, seeded and...
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  • 1 15- to 16-ounce can kidney bea...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped onion
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  • 1/3 cup ketchup
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  • 2 tablespoons sweet pickle relish
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  • 2 teaspoons prepared mustard
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  • 1 (20-ounce) package refrigerate...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried kidney beans
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  • 1/2 cup dried lima beans
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  • 1/2 cup dried navy beans
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  • 6 small potatoes
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  • 1 pound stew meat, cut in large...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 8 - 10 pieces boneless skinless...
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  • 1/2 sweet onion , diced
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  • 4 crushed garlic cloves
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  • 2 tbsp Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound(s) pork tenderloin, trim...
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  • 1 teaspoon(s) olive oil
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  • 1 medium yellow onion, diced
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  • 2 leeks, white parts only, sliced
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  • 2 teaspoon(s) caraway seeds, cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds beef chuck roast, cubed
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 tablespoon brown sugar
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  • 1 1/4 cups water, divided
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 teaspoon paprika (sweet, not s...
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  • salt (to taste)
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  • 1 1/2 teaspoons mustard
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  • 8 ounces egg noodles (or elbow m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 – Large Yellow Onion
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  • 2 – 14 ounce cans creamed corn
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  • 1/2 teaspoon salt
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  • 1 – 15 ounce can Lima beans
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  • 1 – 14 ounce bottle catsup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons oil, to brown your...
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  • 1/2 teaspoon red pepper
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  • 1 (10 ounce) can tomato soup (pr...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup water
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  • 1 cup rice vinegar
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  • 1 cup sugar
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    +
  • 2 teaspoons hot chile pepper, mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup ketchup
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  • 4 slices bacon
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    +
  • 1/2 teaspoon ground black pepper
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  • 1 (16 ounce) can baked beans wit...
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  • 1 1/2 pounds ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon chili powder
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    +
  • 2 (19 ounce) cans diced tomatoes
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    +
  • 1 (19 ounce) can white kidney beans
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  • 1 (19 ounce) can red kidney beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 pint sweet pickle relish
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  • 2 onions , chopped
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  • 3 lbs beef stew meat , remove ex...
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    +
  • 1 clove garlic , chopped
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    +
  • 14 ounces bottled barbecue sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh thyme l...
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  • 2 cups portabella mushrooms or f...
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  • tomato ketchup , to serve
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  • 1 (15 ounce) can chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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