• 27 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 (1-lb) box whole-grain penne p...
    -
    +
  • 2 cups low-fat milk
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • ½ onion, finely chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds uncooked extra large sh...
    -
    +
  • ½ cup cornstarch
    -
    +
  • ¾ teaspoon salt
    -
    +
  • ½ teaspoon cayenne pepper
    -
    +
  • 3 large egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4.5 lbs Pork shoulder
    -
    +
  • 2 Garlic Cloves, minced
    -
    +
  • 1 Tablespoon sweet Soy Sauce
    -
    +
  • 2 Tablespoons Soy Sauce
    -
    +
  • 2 Teaspoons Roobios Tea
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 each medium green, sweet red a...
    -
    +
  • 1 sweet onion, cut into 1/2-inch...
    -
    +
  • 2 pounds boneless beef sirloin s...
    -
    +
  • 3/4 cup water
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon grill seasoning, su...
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 3/4 pound thin cut chicken breast
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • 1/4 tablespoon cayenne pepper
    -
    +
  • 3/4 tablespoon chili powder
    -
    +
  • 3/4 tablespoon cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground chicken
    -
    +
  • 1 tsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 celery stalk , chopped
    -
    +
  • 1 half sweet green peppers , cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 zucchini thinly sliced length...
    -
    +
  • a large bundle of asparagus
    -
    +
  • 5 mini sweet bell peppers
    -
    +
  • 1 package of corn tortillas
    -
    +
  • 2 avocados
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp (15 mL) chili powder
    -
    +
  • 2 tsp (10 mL) each vegetable oil...
    -
    +
  • 1 tsp (5 mL) ground cumin
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 firm white fish fillets (I use...
    -
    +
  • olive oil
    -
    +
  • 3 1/2 tablespoons corn kernels ,...
    -
    +
  • 1 1/2 tablespoons fresh coriande...
    -
    +
  • 1 pinch cayenne (I do quite a ge...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 bunch fresh cilantro, chopped
    -
    +
  • 1 (28 ounce) can green enchilada...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 lime, juiced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 1 teaspoon sweet paprika – eyeba...
    -
    +
  • 1/2 pound brick reduced fat Ched...
    -
    +
  • 1 tablespoon grill seasoning (re...
    -
    +
  • All-purpose flour or cornmeal, a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can diced tomatoes...
    -
    +
  • 1 Spanish onion, chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • 11/2 tablespoons dried oregano
    -
    +
  • 1 cup pimento stuffed green olives
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 ripe Hass avocados, peeled, pi...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 cup barbecue sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup lime juice (about 1 1/2...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon sweet paprika , eyeba...
    -
    +
  • 1/2 teaspoon dried cayenne pepper
    -
    +
  • 2 tablespoons thyme leaves
    -
    +
  • coarse salt
    -
    +
  • 1/2 lb brick low-fat jalapeno ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups low sodium chicken broth...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 cup pimento stuffed olive
    -
    +
  • 2 teaspoons sweet paprika
    -
    +
  • 2 cups long grain white rice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all