• 9 Ingredients
  • 1 cup long-grain white rice (suc...
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  • 2 mangoes, cut into 1/2-inch pieces
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  • 2 Kirby cucumbers or 1 regular c...
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  • 1 tablespoon grated ginger
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  • 2 teaspoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • 2 Avocados from Peru, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x mangoes
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  • 1/2 x Pineapple
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  • 1 x sweet red bell pepper
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  • 2 x Plum Tomatoes
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  • 1 x jalapeno pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large ripe organic tomatoes, s...
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  • 1/2 sweet white onion, chopped
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  • 1/2 jalapeno with seeds, finely...
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  • 1 clove garlic, finely chopped
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  • handful fresh cilantro, finely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large ripe mango, peeled and d...
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  • 1 medium sweet red pepper, diced
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  • 1 (4 oz) can chopped green chilis
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  • 1/4 cup chopped green onions
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  • 1 Tbsp lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 garlic cloves, peeled
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  • 1 pound (about 16) tomatillos, h...
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  • 1/2 medium sweet white onion
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large orange
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  • 1 large ripe mango, peeled, pitt...
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  • 1/4 cup flaked sweetened coconut
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  • 1/4 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups peeled, seeded, and diced...
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  • 3/4 cup peeled, diced kiwifruit
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  • 2 tablespoons chopped sweet red...
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  • 1 1/2 tablespoons chopped shallot
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (11-ounce) cans mandarin orang...
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  • 1 (8-ounce) can pineapple tidbit...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 sweet red pepper, chopped
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  • 1/2 cup chopped purple onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 2 canned chipotle chiles in adob...
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  • 3 green onions, chopped
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  • 1/2 cup finely chopped sweet yel...
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  • 1 plum tomato, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice (suc...
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  • 1 cup pineapple chunks, cut into...
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  • 1 cucumber, peeled and diced
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  • 1 Tablespoon grated ginger
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  • 2 teaspoons lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 garlic cloves , peeled
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  • 2 tablespoons olive oil
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  • 1/3 cup fresh cilantro , finely...
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  • 1 large onion (Red, sweet, or wh...
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon rice wine vinegar o...
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  • 1 lime, juice of , only
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  • 1 large cucumber , peeled, seede...
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  • 1 mango , peeled and diced into...
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  • 1/2 jalapeno, very finely minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 bunch cilantro leaf
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  • 1/2 (10 1/2 ounce) jar red peppe...
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  • 1 (24 ounce) jar of del monte ma...
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  • 2 large red peppers, seeded and...
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  • 1 large sweet white onion , skin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 small sweet onion , finely...
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  • 2 tablespoons lime juice , fre...
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 fresh, large, ripe yet firm sw...
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  • 1/4 cup crushed pineapple
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 green bell pepper, coarsely...
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  • 1 jalapeno pepper, seeded(option...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons adobo sauce , from c...
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon canned chipotle chi...
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  • 1 small pineapple , trimmed & diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon coriander
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  • 1 tablespoon jalapeno pepper, ch...
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  • 3/4 cup red bell pepper , diced
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  • 1 tablespoon fresh lime juice
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    +
  • 1/2 cup onion tops or chives , f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 strips dry mango, diced
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  • 3 sprigs watercress, finely chopped
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  • 1 tangerine, peeled and diced
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  • 2 tablespoons dried mint, crumbled
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  • 1 splash Rose's lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime, juice of
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  • 2 apples (sweet ones are best, i...
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  • 1 tablespoon fresh cilantro
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    +
  • 2 habaneros , washed and de-seeded
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    +
  • 1/2 red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1 small onion, chopped
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  • 3 medium tomatoes, seeded and ch...
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    +
  • 1 1/2 cups chopped sweet red pepper
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  • 3 large ripe avocado, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 teaspoons minced fresh mint le...
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  • 1 (4 ounce) can chopped green ch...
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  • 1 medium sweet red pepper, diced
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    +
  • 1 large ripe mango, peeled and d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can diced tomatoes...
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  • 1 Spanish onion, chopped
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  • 1 lime, juiced
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  • 11/2 tablespoons dried oregano
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  • 1 cup pimento stuffed green olives
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Serving suggestion: Green Beans...
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    +
  • 1 teaspoon (1/3 palmful) coriander
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  • 1 teaspoon (1/3 palmful) black p...
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  • A handful cilantro leaves, finel...
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  • 4 (8-ounce) portions red snapper...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1 1/2 cups cubed fresh pineapple
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    +
  • 1/3 cup chopped sweet red pepper
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  • 1 teaspoon chopped jalapeno pepper
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  • 1/2 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all