• 6 Ingredients
  • 1 cup walnuts
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups Elbow Macaroni
    -
    +
  • 3 whole Roasted Red Peppers, Cho...
    -
    +
  • 1/2 cup Black Olives, Chopped Fine
    -
    +
  • 6 whole sweet/spicy Pickle Slice...
    -
    +
  • 3 whole Green Onions, Sliced (wh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 4 1/2 tablespoons lime juice (fr...
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 tsp olive oil
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • 16 oz (2 large) skinless boneles...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large ripe avocados , peeled,...
    -
    +
  • sweet chilli sauce , for drizzling
    -
    +
  • sunflower oil , for greasing
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 300.0g and 150g pack thinly slic...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mango Vinaigrette
    -
    +
  • 6 cups shredded romaine lettuce...
    -
    +
  • 1 cup chopped red bell pepper (1...
    -
    +
  • 6 tablespoons thinly sliced gree...
    -
    +
  • 1 pound peeled cooked shrimp
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium eggplants
    -
    +
  • 6 unpeeled garlic cloves
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 3 ripe medium tomatoes, peeled,...
    -
    +
  • 1/5 tablespoon sweet paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 ¼ teaspoons sweet smoked paprika
    -
    +
  • 1 ½ teaspoons pure ancho chile p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 beaten eggs
    -
    +
  • 2/3 cup panko breadcrumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
    -
    +
  • salad greens – in the dish above...
    -
    +
  • napa cabbage and bass vines as m...
    -
    +
  • 1 tbsp bottled sweet chili sauce...
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups of grated carrots (from a...
    -
    +
  • 1 cup of grated fresh beets (fro...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 teaspoon paprika (sweet, not...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti, whole wheat o...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • A 1-inch piece of fresh ginger,...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
    -
    +
  • 4 cups lettuce, sliced
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 1/2 red pepper, sliced thinly
    -
    +
  • 1/2 cup carrot, sliced thinly
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise made with oli...
    -
    +
  • 1/2 cup pickled jalapeños, diced
    -
    +
  • 1/2 cup sweet pickles, diced
    -
    +
  • 1/4 cup whole-grain mustard
    -
    +
  • 1/2 cup fresh chives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g quinoa
    -
    +
  • 1 tsp turmeric
    -
    +
  • 100 g cooked and drained chickpeas
    -
    +
  • 100 g cooked and drained haricot...
    -
    +
  • 2 tbs sliced pitted green olives
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 1/4 teaspoons sweet smoked pap...
    -
    +
  • 1 1/2 teaspoons pure ancho chile...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 red potatoes
    -
    +
  • 1 cup fresh raspberries
    -
    +
  • 4 cups loosely packed mixed leaf...
    -
    +
  • 1/2 cup snap peas
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 20 jumbo shrimp, deveined and pe...
    -
    +
  • 1/2 cup extra virgin olive oil (...
    -
    +
  • Juice of 1 large lemon, plus 1 t...
    -
    +
  • 2 teaspoons sweet smoked paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 3 3/4 pounds red-skinned sweet p...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2/3 cup thinly sliced shallots (...
    -
    +
  • 1 red bell pepper, very thinly s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 5 rashers streaky bacon
    -
    +
  • 2.0 tbsp lime juice
    -
    +
  • 2 small avocados , peeled, stone...
    -
    +
  • 2½ tbsp sweet chilli sauce , for...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Leaves from 1/2 bunch cilantro
    -
    +
  • 1 package (4 oz.) sprouts, such...
    -
    +
  • 1/2 English cucumber, halved len...
    -
    +
  • 1/3 cup thinly sliced red onion,...
    -
    +
  • 2 celery stalks, sliced diagonally
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all