• 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup apricot jam
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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  • kosher salt and freshly ground b...
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  • 2 ¼ teaspoons sweet smoked paprika
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  • 1 ½ teaspoons pure ancho chile p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (12- or 14-ounce) block extra...
  • Vegetable oil for frying
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  • 2 tablespoons tamarind pulp
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons palm sugar or brown...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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  • kosher salt and freshly ground b...
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  • 2 1/4 teaspoons sweet smoked pap...
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  • 1 1/2 teaspoons pure ancho chile...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1-1/2 cup 3/4-inch Cubes Of Day-...
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  • 2/3 cups Unsalted Blacnched Whol...
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  • 1 whole Small Fennel Bulb (about...
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  • 1/2 cup Chopped sweet Or Yellow...
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  • 1/2 whole Seedless Cucumber, Pee...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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  • 1/2 tsp. finely grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 head savoy cabbage
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  • 1 teaspoon kosher salt + more to...
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  • 3 tablespoons honey
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon + 1 teaspoon Dijon...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 2 tablespoons vegetable oil
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  • 1/2 cup slivered almonds
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  • 2 packed cups cilantro leaves an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (4 ounces) goat cheese
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  • 1/3 cup plain fat-free Greek yogurt
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 1 garlic clove, pressed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 4 small assorted sweet peppers,...
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  • 1/2 small onion, cut in half len...
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  • 1 jalapeño, seeded, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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  • kosher salt and freshly ground b...
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  • 2 1/4 teaspoons sweet smoked pap...
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  • 1 1/2 teaspoons pure ancho chile...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 5 garlic cloves, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon minced onion
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  • 1 1/2 teaspoons minced garlic
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  • 1 tablespoon harissa (see Note)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • The coleslaw:
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  • 4 tablespoons mayonnaise
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  • 2 tablespoons lime juice
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  • kosher salt, to taste
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  • Black pepper, to taste
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 hearty bunch broccoli raab (1...
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  • About 1 pound fairly thin medium...
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  • 1 tablespoon sweet sherry or swe...
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  • 1 tablespoon cider vinegar or ba...
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  • 1 1/2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. Dijon mustard
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  • 1/4 cup firmly packed light brow...
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  • 3 Tbs. malt vinegar
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  • 1 1/2 tsp. mustard seed oil or v...
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  • 1 1/2 tsp. kosher salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 cup whole raw almonds
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  • 1/4 teaspoon coarse kosher salt
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  • 1/2 teaspoon cayenne pepper
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  • 2 tablespoons honey, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cup(s) herb salad mix
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  • 4 navel oranges peeled and slice...
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  • 1 Fresno chili pepper with seeds...
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  • 1/2 small red onion very thinly...
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  • 3 tablespoon(s) EVOO
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all